“En las competiciones campo a través, el entrenamiento es más importante que cualquier talento innato, y eso me permitía compensar mi falta de aptitudes naturales por medio de la disciplina y la diligencia. Aplicaba este principio a todo lo que hacía. Siendo estudiante, conocí a muchos jóvenes que tenían un gran talento natural, pero carecían de la disciplina y la paciencia necesarias para sacarle partido.”

Nelson Mandela

“No single person can liberate a country. You can only liberate a country if you act as a collective.”

Nelson Mandela

“LIFE IN ALEXANDRA was exhilarating and precarious. Its atmosphere was alive, its spirit adventurous, its people resourceful. Although the township did boast some handsome buildings, it could fairly be described as a slum, living testimony to the neglect of the authorities. The roads were unpaved and dirty, and filled with hungry, undernourished children scampering around half-naked. The air was thick with the smoke from coal fires in tin braziers and stoves. A single water tap served several houses. Pools of stinking, stagnant water full of maggots collected by the side of the road. Alexandra was known as “Dark City” for its complete absence of electricity. Walking home at night was perilous, for there were no lights, the silence pierced by yells, laughter, and occasional gunfire. So different from the darkness of the Transkei, which seemed to envelop one in a welcome embrace.” 

Nelson Mandela

“One cannot be prepared for something while secretly believing it will not happen.”

Nelson Mandela

“Ik heb altijd gevonden dat lichaamsbeweging niet alleen de sleutel is tot fysieke gezondheid, maar ook tot gemoedsrust. [...] Lichaamsbeweging verdrijft spanning en spanning is de vijand van sereniteit.”

Nelson Mandela

“He nodded for us to rise. I tried to catch his eye, but he was not even looking in our direction. His eyes were focused on the middle distance. His face was very pale, and he was breathing heavily. We looked at each other and seemed to know: it would be death, otherwise why was this normally calm man so nervous? And then he began to speak.”

Nelson Mandela

“If wealth is a magnet, poverty is a kind of repellent.” 

Nelson Mandela

“Man's goodness is a flame that can be hidden but never extinguished.”

Nelson Mandela

“But the hard facts were that fifty years of non-violence had brought the African people nothing but more and more repressive legislation, and fewer and fewer rights.”

Nelson Mandela

“Let your courage rise with danger.”

Nelson Mandela

“Resentment is like drinking poison and then hoping it will kill your enemies.”

Nelson Mandela

“But I had little knowledge of Marxism, and in political discussions with my communist friends I found myself handicapped by my ignorance of their philosophy. I decided to remedy this.”

Nelson Mandela

“Lead from the front — but don t leave your base behind.”

Nelson Mandela

“Non-violence is a good policy when conditions permit.”

Nelson Mandela

“I am not an optimist, but a great believer of hope.”

Nelson Mandela


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