“Ik heb altijd gevonden dat lichaamsbeweging niet alleen de sleutel is tot fysieke gezondheid, maar ook tot gemoedsrust. [...] Lichaamsbeweging verdrijft spanning en spanning is de vijand van sereniteit.”
―
Nelson Mandela
“Part of being optimistic is keeping one's head pointed towards the sun, one's feet moving forward.”
―
Nelson Mandela
“If I preached unity, I must act like a unifier, even at the risk of perhaps alienating some of my own colleagues.”
―
Nelson Mandela
“Some men, under the pressure of incarceration, showed true mettle, while others revealed themselves as less than what they had appeared to be.”
―
Nelson Mandela
“It reaffirmed my long-held belief that education was the enemy of prejudice. These were men and women of science, and science had no room for racism.”
―
Nelson Mandela
“Men, I think, are not capable of doing nothing, of saying nothing, of not reacting to injustice, of not protesting against oppression, of not striving for the good of society and the good life in the ways they see it.”
―
Nelson Mandela
“In that moment, something stirred deep inside all of us, something strong and intimate, that bound us to one another. In that moment we felt the hand of the great past that made us what we were and the power of the great cause that linked us all together.”
―
Nelson Mandela
“الاستسلام لليأس هو السبيل إلى الإخفاق والموت المحقق”
―
Nelson Mandela
“I have fought against white domination, and I have fought against black domination,” he told the court. “I have cherished the ideal of a democratic and free society in which all persons will live together in harmony and with equal opportunities. It is an ideal for which I hope to live for and to see realized. But my lord, if it needs be, it is an ideal for which I am prepared to die.”
―
Nelson Mandela
“Communists have always played an active role in the fight by colonial countries for their freedom, because the short-term objects of Communism would always correspond with the long-term objects of freedom movements.”
―
Nelson Mandela
“Freedom is indivisible; the chains on any one of my people were the chains on all of them, the chains on all of my people were the chains on me.”
―
Nelson Mandela
“There can be no keener revelation of a society's soul than the way in which it treats its children.”
―
Nelson Mandela
“- In my country we go to prison first and then become President.”
―
Nelson Mandela
“As Chief Luthuli said, 'When the women begin to take an active part in the struggle, no power on earth can stop us from achieving freedom in our lifetime.”
―
Nelson Mandela
