“Ik heb altijd gevonden dat lichaamsbeweging niet alleen de sleutel is tot fysieke gezondheid, maar ook tot gemoedsrust. [...] Lichaamsbeweging verdrijft spanning en spanning is de vijand van sereniteit.”
―
Nelson Mandela
“Es de sentido común que un sistema legal inmoral e injusto sólo puede engendrar desprecio hacia sus normas y sus leyes. Llegamos”
―
Nelson Mandela
“As I walked out the door toward the gate that would lead to my freedom, I knew if I didn't leave my bitterness and hatred behind, I'd still be in prison.”
―
Nelson Mandela
“...tenían ese gran respeto por la educación que tan a menudo muestran quienes carecen de ella...”
―
Nelson Mandela
“Sometimes it falls upon a generation to be great, you can be that generation”
―
Nelson Mandela
“There are few misfortunes in this world that you cannot turn into a personal triumph if you have the iron will and the necessary skill.”
―
Nelson Mandela
“إن المرء قد يصل في لحظة معينة إلى الإيمان بأن مصدر الظلم لم يعد في الخارج بل في داخله هو نفسه.”
―
Nelson Mandela
“If wealth is a magnet, poverty is a kind of repellent.”
―
Nelson Mandela
“the wealthiest and most popular boy at the circumcision school.”
―
Nelson Mandela
“التحدي الكبير الذي يواجه كل سجين وخاصة السجين السياسي هو كيف يحافظ على سلامة عقله وبدنه ويخرج من السجن دون أن يفقد إيمانه وقناعاته بل يزيدها وينميها”
―
Nelson Mandela
“He nodded for us to rise. I tried to catch his eye, but he was not even looking in our direction. His eyes were focused on the middle distance. His face was very pale, and he was breathing heavily. We looked at each other and seemed to know: it would be death, otherwise why was this normally calm man so nervous? And then he began to speak.”
―
Nelson Mandela
“life has a way of forcing decisions on those who vacillate.”
―
Nelson Mandela
“It is said that no one truly knows a nation until one has been inside its jails.”
―
Nelson Mandela
