“Ik heb altijd gevonden dat lichaamsbeweging niet alleen de sleutel is tot fysieke gezondheid, maar ook tot gemoedsrust. [...] Lichaamsbeweging verdrijft spanning en spanning is de vijand van sereniteit.”
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Nelson Mandela
“Freedom can never be taken for granted. Each generation must safeguard it and extend it. Your parents and elders sacrificed much so that you should have freedom without suffering what they did. Use this precious right to ensure that the darkness of the past never return.”
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Nelson Mandela
“في أعماق كل إنسان حتى أكثر الناس وحشية وقسوة قدراً من الإنسانية وبإمكان كل إنسان أن يتغير إذا مالمستَ جوانب الخير في قلبه ونفسه”
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Nelson Mandela
“I have never cared very much for personal prizes. A person does not become a freedom fighter in the hope of winning awards.”
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Nelson Mandela
“Friends, comrades and fellow South Africans. I greet you all in the name of peace, democracy and freedom for all! I stand here before you not as a prophet but as a humble servant of you, the people. Your tireless and heroic sacrifices have made it possible for me to be here today. I therefore place the remaining years of my life in your hands.”
―
Nelson Mandela
“The purpose of freedom is to create it for others. Prison desk calendar, written on Robben Island, June 2, 1979”
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Nelson Mandela
“overcoming fear, personal scarifies for the cause of freedom of all, and ability to see good in your enemies – No one is born hating another person because of the color of your skin, or his background, or his religion … if they can learn to hate, they can be taught to love.”
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Nelson Mandela
“In another conversation I said, “Tell me the truth. When you were leaving prison after twenty-seven years and walking down that road to freedom, didn’t you hate them all over again?” And he said, “Absolutely I did, because they’d imprisoned me for so long. I was abused. I didn’t get to see my children grow up. I lost my marriage and the best years of my life. I was angry. And I was afraid, because I had not been free in so long. But as I got closer to the car that would take me away, I realized that when I went through that gate, if I still hated them, they would still have me. I wanted to be free. And so I let it go.”
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Nelson Mandela
“Money wont create success, the fredom to make it will”
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Nelson Mandela
“Communists have always played an active role in the fight by colonial countries for their freedom, because the short-term objects of Communism would always correspond with the long-term objects of freedom movements.”
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Nelson Mandela
“I always knew that deep down in every human heart, there was mercy and generosity.”
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Nelson Mandela
“Politics can be strengthened by music, but music has a potency that defies politics.”
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Nelson Mandela
“As Chief Luthuli said, 'When the women begin to take an active part in the struggle, no power on earth can stop us from achieving freedom in our lifetime.”
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Nelson Mandela
“There is no passion to be found playing small - in settling for a life that is less than the one you are capable of living.”
―
Nelson Mandela
