“Ik heb altijd gevonden dat lichaamsbeweging niet alleen de sleutel is tot fysieke gezondheid, maar ook tot gemoedsrust. [...] Lichaamsbeweging verdrijft spanning en spanning is de vijand van sereniteit.”
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Nelson Mandela
“I discovered for the first time people of my own age firmly aligned with the liberation struggle, who were prepared, despite their relative privilege, to sacrifice themselves of the cause of the oppressed.”
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Nelson Mandela
“It is not where you start but how high you aim that matters for success.”
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Nelson Mandela
“I cherish my own freedom dearly, but I care even more for your freedom. Too many have died since I went to prison. Too many have suffered for the love of freedom.”
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Nelson Mandela
“Your playing small does not serve the world. There's nothing enlightened about shrinking so that other people won't feel insecure around you.”
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Nelson Mandela
“Man's goodness is a flame that can be hidden but never extinguished.”
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Nelson Mandela
“ When you are young and strong...you can stay alive on your hatred"....but realized later "They can take everything from me except my mind and heart"
―
Nelson Mandela
“A Nation should not be judged by how it treats its highest citizens, but it's lowest ones”
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Nelson Mandela
“I shall stick to our vow: never, never under any circumstances, to say anything unbecoming of the other...The trouble, of course, is that most successful men are prone to some form of vanity. There comes a stage in their lives when they consider it permissible to be egotistic and to brag to the public at large about their unique achievements.”
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Nelson Mandela
“During my lifetime I have dedicated myself to this struggle of the African people. I have fought against white domination, and I have fought against black domination. I have cherished the ideal of a democratic and free society in which all persons live together in harmony and with equal opportunities. It is an ideal which I hope to live for and to achieve. But if needs be, it is an ideal for which I am prepared to die.”
―
Nelson Mandela
“It was not lack of ability that limited my people, but lack of opportunity.”
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Nelson Mandela
“I learned that to humiliate another person is to make him suffer an unnecessarily cruel fate. Even as a boy, I defeated my opponents without dishonoring them.”
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Nelson Mandela
“A good leader can engage in a debate frankly and thoroughly, knowing that at the end he and the other side must be closer, and thus emerge stronger. You don't have that idea when you are arrogant, superficial, and uninformed.”
―
Nelson Mandela
