“The human body has an enormous capacity for adjusting to trying circumstances. I have found that one can bear the unbearable if one can keep one's spirit strong, even when one's body is being tested. Strong convictions are the secret of surviving deprivation. Your spirit can be full even when your stomach is empty.”

― Nelson Mandela

“It was not lack of ability that limited my people, but lack of opportunity.”

― Nelson Mandela

“Appearances matter — and remember to smile.”

― Nelson Mandela

“Peace is not just the absence of conflict; peace is the creation of an environment where all can flourish regardless of race, color, creed, religion, gender, class, caste or any other social markers of difference.”

― Nelson Mandela

“Banning not only confines one physically, it imprisons one's spirit. it induces a kind of psychological claustrophobia that makes one yearn not only for freedom of movement but spiritual escape...This insidious effect of bans was that at a certain point one began to think that the opponent was not without but within.” 

― Nelson Mandela

“Your playing small does not serve the world. Who are you not to be great?” 

― Nelson Mandela

“التحدي الكبير الذي يواجه كل سجين وخاصة السجين السياسي هو كيف يحافظ على سلامة عقله وبدنه ويخرج من السجن دون أن يفقد إيمانه وقناعاته بل يزيدها وينميها”

― Nelson Mandela

“If I had my time over I would do the same again, so would any man who dares call himself a man.”

― Nelson Mandela

“Crime must be brought under control... Freedom without civility, freedom without the ability to live in peace, was not true freedom at all.”

― Nelson Mandela

“I learned that courage was not the absence of fear, but the triumph over it. I felt fear myself more times than I can remember, but I hid it behind a mask of boldness. The brave man is not he who does not feel afraid, but he who conquers that fear.”

― Nelson Mandela

“We know too well that our freedom is incomplete without the freedom of the Palestinians.”

― Nelson Mandela

“Sometimes it falls upon a generation to be great, you can be that generation”

― Nelson Mandela

“Overcoming poverty is not a task of charity, it is an act of justice. Like Slavery and Apartheid, poverty is not natural. It is man-made and it can be overcome and eradicated by the actions of human beings. Sometimes it falls on a generation to be great. YOU can be that great generation. Let your greatness blossom.”

― Nelson Mandela

“To make peace with an enemy one must work with that enemy, and that enemy becomes one’s partner.”

― Nelson Mandela

“We must use time wisely and forever realize that the time is always ripe to do right.”

― Nelson Mandela


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