“I learned that courage was not the absence of fear, but the triumph over it. I felt fear myself more times than I can remember, but I hid it behind a mask of boldness. The brave man is not he who does not feel afraid, but he who conquers that fear.”
―
Nelson Mandela
“One of the things I learned when I was negotiating was that until I changed myself, I could not change others.”
―
Nelson Mandela
“Ik heb altijd gevonden dat lichaamsbeweging niet alleen de sleutel is tot fysieke gezondheid, maar ook tot gemoedsrust. [...] Lichaamsbeweging verdrijft spanning en spanning is de vijand van sereniteit.”
―
Nelson Mandela
“Suddenly there were no Xhosas or Zulus, no Indians or Africans, no rightists or leftists, no religious or political leaders; we were all nationalists and patriots bound together by a love of our common history our culture, our country, and our people.”
―
Nelson Mandela
“I was a young man who attempted to make up for his ignorance with militancy.”
―
Nelson Mandela
“Politics can be strengthened by music, but music has a potency that defies politics.”
―
Nelson Mandela
“I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear."
"Resentment is like drinking poison and then hoping it will kill your enemies."
"A good head and a good heart are always a formidable combination.”
―
Nelson Mandela
“كيف تريدون ان يبنى مجد البلاد اذا لم يضحي امثالنا بانفسهم”
―
Nelson Mandela
“People must learn to hate, and if they can learn to hate, they can be taught to love, for love comes more naturally to the human heart than its opposite... Man's goodness is a flame that can be hidden but never extinguished.”
―
Nelson Mandela
“When a man is denied the right to live the life he believes in, he has no choice but to become an outlaw.”
―
Nelson Mandela
“Tread softly,
Brathe peacefully,
Laugh hysterically.”
―
Nelson Mandela
“Once a person is determined to help themselves, there is nothing that can stop them.”
―
Nelson Mandela
“I am not what happened to me; I am what I choose to become.”
―
Nelson Mandela
“It is said that no one truly knows a nation until one has been inside its jails.”
―
Nelson Mandela
“The human body has an enormous capacity for adjusting to trying circumstances. I have found that one can bear the unbearable if one can keep one's spirit strong, even when one's body is being tested. Strong convictions are the secret of surviving deprivation. Your spirit can be full even when your stomach is empty.”
―
Nelson Mandela
