“Tread softly, Brathe peacefully, Laugh hysterically.”

― Nelson Mandela

“Ik heb altijd gevonden dat lichaamsbeweging niet alleen de sleutel is tot fysieke gezondheid, maar ook tot gemoedsrust. [...] Lichaamsbeweging verdrijft spanning en spanning is de vijand van sereniteit.”

― Nelson Mandela

“Non-violence is a good policy when conditions permit.”

― Nelson Mandela

“I did not have an unlimited library to choose from on Robben Island. We had access to many unremembered mysteries and detective novels and all the works of Daphne du Maurier, but little more.”

― Nelson Mandela

“Es fácil que la gente se comporte como amiga cuando uno es rico, pero muy pocos harán lo mismo cuando uno es pobre. Si la riqueza es un imán, la pobreza es una especie de repelente.”

― Nelson Mandela

“الاستسلام لليأس هو السبيل إلى الإخفاق والموت المحقق”

― Nelson Mandela

“When a man is denied the right to live the life he believes in, he has no choice but to become an outlaw.”

― Nelson Mandela

“Only mass education, he used to say, would free my people, arguing that an educated man could not be oppressed because he could think for himself.”

― Nelson Mandela

“Overcoming poverty is not a gesture of charity. It is an act of justice. It is the protection of a fundamental human right, the right to dignity and a decent life."

― Nelson Mandela

“Peace is the greatest weapon for development that any person can have.” 

― Nelson Mandela

“Communists have always played an active role in the fight by colonial countries for their freedom, because the short-term objects of Communism would always correspond with the long-term objects of freedom movements.” 

― Nelson Mandela

“Some men, under the pressure of incarceration, showed true mettle, while others revealed themselves as less than what they had appeared to be.”

― Nelson Mandela

“Education is the most powerful weapon we can use to change the world”

― Nelson Mandela

“The human body has an enormous capacity for adjusting to trying circumstances. I have found that one can bear the unbearable if one can keep one's spirit strong, even when one's body is being tested. Strong convictions are the secret of surviving deprivation. Your spirit can be full even when your stomach is empty.”

― Nelson Mandela

“Prison is a still point in a turning world, and it is very easy to remain in the same place in jail while the world moves on.”

― Nelson Mandela


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