“Ik heb altijd gevonden dat lichaamsbeweging niet alleen de sleutel is tot fysieke gezondheid, maar ook tot gemoedsrust. [...] Lichaamsbeweging verdrijft spanning en spanning is de vijand van sereniteit.”
―
Nelson Mandela
“People must learn to hate, and if they can learn to hate, they can be taught to love.”
―
Nelson Mandela
“Education is the great engine of personal development. It is through education that the daughter of a peasant can become a doctor, that the son of a mineworker can become the head of the mine, that a child of farmworkers can become the president of a great nation. It is what we make out of what we have, not what we are given, that separates one person from another.”
―
Nelson Mandela
“القائد كالمزارع يتحمل مسؤولية نتاج مايزرع وعليه أن يحمي عمله ويصرف عنه مخاطر الأعداء وأن يحافظ على ماهو صالح منه وأن يتخلص مما هو ضار أو لا أمل فيه”
―
Nelson Mandela
“A good head and good heart are always a formidable combination. But when you add to that a literate tongue or pen, then you have something very special.”
―
Nelson Mandela
“الاستسلام لليأس هو السبيل إلى الإخفاق والموت المحقق”
―
Nelson Mandela
“Ma il silenzio amoroso tra una madre e un figlio non è una dimensione solitaria.”
―
Nelson Mandela
“Later the island was turned into a leper colony, a lunatic asylum, and a naval base. The government had only recently turned the island back into a prison.”
―
Nelson Mandela
“After climbing a great hill, one only finds that there are many more hills to climb.”
―
Nelson Mandela
“Africans were desperate for legal help in government buildings: it was a crime to walk through a Whites Only door, a crime to ride a Whites Only bus, a crime to use a Whites Only drinking fountain, a crime to walk on a Whites Only beach, a crime to be on the streets after 11 p.m., a crime not to have a pass book and a crime to have the wrong signature in that book, a crime to be unemployed and a crime to be employed in the wrong place, a crime to live in certain places and a crime to have no place to live.”
―
Nelson Mandela
“A good head and a good heart are always a formidable combination.”
―
Nelson Mandela
“la virtud y la generosidad son recompensadas de un modo inescrutable.”
―
Nelson Mandela
“The brave man is not he who does not feel afraid, but he who conquers that fear.”
―
Nelson Mandela
“I had no epiphany, no singular revelation, no moment of truth, but a steady accumulation of a thousand slights, a thousand indignities and a thousand unremembered moments produced in me an anger, a rebelliousness, a desire to fight the system that imprisoned my people. There was no particular day on which I said, Henceforth I will devote myself to the liberation of my people; instead, I simply found myself doing so, and could not do otherwise.”
―
Nelson Mandela
