“If I had my time over I would do the same again, so would any man who dares call himself a man.”

― Nelson Mandela

“Ik heb altijd gevonden dat lichaamsbeweging niet alleen de sleutel is tot fysieke gezondheid, maar ook tot gemoedsrust. [...] Lichaamsbeweging verdrijft spanning en spanning is de vijand van sereniteit.”

― Nelson Mandela

“التحدي الكبير الذي يواجه كل سجين وخاصة السجين السياسي هو كيف يحافظ على سلامة عقله وبدنه ويخرج من السجن دون أن يفقد إيمانه وقناعاته بل يزيدها وينميها”

― Nelson Mandela

“But I had little knowledge of Marxism, and in political discussions with my communist friends I found myself handicapped by my ignorance of their philosophy. I decided to remedy this.”

― Nelson Mandela

“I always knew that deep down in every human heart, there is mercy and generosity. No one is born hating another person because of the color of his kin, or his background, or his religion. People must learn to hate, and if they can learn to hate, they can be taught to love, for love comes more naturally to the human heart than the opposite.”

― Nelson Mandela

“When the water starts boiling it is foolish to turn off the heat.”

― Nelson Mandela

“before either of us knew it, we were in the same room and in each other’s arms. I kissed and held my wife for the first time in all these many years. It was a moment I had dreamed about a thousand times. It was as if I were still dreaming. I held her to me for what seemed like an eternity. We were still and silent except for the sound of our hearts. I did not want to let go of her at all, but I broke free and embraced my daughter and then took her child into my lap. It had been twenty-one years since I had even touched my wife’s hand.”

― Nelson Mandela

“Out of the motorcar (I learned later that this majestic vehicle was a Ford V8) stepped a short, thickset man wearing a smart suit.”

― Nelson Mandela

“We must use time creatively, and forever realize that the time is always ripe to do right.”

― Nelson Mandela

“Do not judge me by my successes, judge me by how many times I fell down and got back up again.”

― Nelson Mandela

“I am fundamentally an optimist. Whether that comes from nature or nurture, I cannot say. Part of being optimistic is keeping one's head pointed toward the sun, one's feet moving forward. There were many dark moments when my faith in humanity was sorely tested, but I would not and could not give myself up to despair. That way lays defeat and death.”

― Nelson Mandela

“If I preached unity, I must act like a unifier, even at the risk of perhaps alienating some of my own colleagues.”

― Nelson Mandela

“To be free is to not merely cast off one’s chains, but to live in a way that respects and enhances the freedom of others.”

― Nelson Mandela

“- In my country we go to prison first and then become President.”

― Nelson Mandela

“Sometimes it falls upon a generation to be great...”

― Nelson Mandela


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