“Be absolute for death; for either death or life shall be the sweeter.”

Nelson Mandela

“For to be free is not merely to cast off one’s chains, but to live in a way that respects and enhances freedom to others. But I have discovered the secret that after climbing a great hill, one only finds that there are many more hills to climb. I have taken a moment here to rest, to steal a view of the glorious vista that surrounds me, to look back on the distance I have come. But I rest only for a moment, for with freedom come responsibilities, and I dare not linger, for my long walk is not yet ended.”

Nelson Mandela

“Ik heb altijd gevonden dat lichaamsbeweging niet alleen de sleutel is tot fysieke gezondheid, maar ook tot gemoedsrust. [...] Lichaamsbeweging verdrijft spanning en spanning is de vijand van sereniteit.”

Nelson Mandela

“I am not an optimist, but a great believer of hope.”

Nelson Mandela

“Your playing small does not serve the world. There's nothing enlightened about shrinking so that other people won't feel insecure around you.”

Nelson Mandela

“I discovered for the first time people of my own age firmly aligned with the liberation struggle, who were prepared, despite their relative privilege, to sacrifice themselves of the cause of the oppressed.” 

Nelson Mandela

“There is a universal respect and even admiration for those who are humble and simple by nature, and who have absolute confidence in all human beings irrespective of their social status.”

Nelson Mandela

“Peace is not just the absence of conflict; peace is the creation of an environment where all can flourish regardless of race, color, creed, religion, gender, class, caste or any other social markers of difference.”

Nelson Mandela

“- In my country we go to prison first and then become President.”

Nelson Mandela

“I cherish my own freedom dearly, but I care even more for your freedom. Too many have died since I went to prison. Too many have suffered for the love of freedom.” 

Nelson Mandela

“un líder es como un pastor que permanece detrás del rebaño y permite que los más ágiles vayan por delante, tras lo cual, los demás les siguen sin darse cuenta de que en todo momento están siendo dirigidos desde detrás.”

Nelson Mandela

“Lead from the back and let others believe they are in front.” 

Nelson Mandela

“I knew as well as I knew anything that the oppressor must be liberated just as surely as the oppressed. A man who takes away another man’s freedom is a prisoner of hatred, he is locked behind the bars of prejudice and narrow-mindedness. I am not truly free if I am taking away someone else’s freedom, just as surely as I am not free when my freedom is taken from me. The oppressed and the oppressor alike are robbed of their humanity.”

Nelson Mandela

“after years of imprisonment, physical and emotional abuse, and separation from his family, Mandela said, “I realized that they could take everything from me except my mind and my heart. They could not take those things. Those things I still had control over. And I decided not to give them away.” So Mandela’s story is really the story of those two things he never gave away: his brilliant mind, and his great heart.”

Nelson Mandela

“In my country we go to prison first and then become President. ”

Nelson Mandela


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