“Beginning when we are girls, most of us are taught to deflect praise. We apologize for our accomplishments. We try to level the field with our family and friends by downplaying our brilliance. We settle for the passenger’s seat when we long to drive. That’s why so many of us have been willing to hide our light as adults. Instead of being filled with all the passion and purpose that enable us to offer our best to the world, we empty ourselves in an effort to silence our critics. The truth is that the naysayers in your life can never be fully satisfied. Whether you hide or shine, they’ll always feel threatened because they don’t believe they are enough. So stop paying attention to them. Every time you suppress some part of yourself or allow others to play you small, you are ignoring the owner’s manual your Creator gave you. What I know for sure is this: You are built not to shrink down to less but to blossom into more. To be more splendid. To be more extraordinary. To use every moment to fill yourself up.”
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Oprah Winfrey
“Think like a queen. A queen if not afraid to fail. Failure is another stepping stone to greatness.”
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Oprah Winfrey
“Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure. ”
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Oprah Winfrey
“Gratitude can transform any situation. It alters your vibration moving you from negative energy to positive”
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Oprah Winfrey
“Energy is the essence of life. Every day you decide how you’re going to use it by knowing what you want and what it takes to reach that goal, and my maintaining focus.”
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Oprah Winfrey
“During difficult times I often turn to a gospel song called “Stand.” In it, songwriter Donnie McClurkin sings, “What do you do when you’ve done all you can, and it seems like it’s never enough? What do you give when you’ve given your all, and it seems like you can’t make it through?” The answer lies in McClurkin’s simple refrain: “You just stand.” That’s where strength comes from—our ability to face resistance and walk through it. It’s not that people who persevere don’t ever feel doubt, fear, and exhaustion. They do. But in the toughest moments, we can have faith that if we take just one step more than we feel we’re capable of, if we draw on the incredible resolve every human being possesses, we’ll learn some of the most profound lessons life has to offer. What I know for sure is that there is no strength without challenge, adversity, resistance, and often pain. The problems that make you want to throw up your hands and holler “Mercy!” will build your tenacity, courage, discipline, and determination.”
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Oprah Winfrey
“We can't become what we need to be by remaining what we are.”
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Oprah Winfrey
“Real courage is being afraid but doing it anyway.”
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Oprah Winfrey
“The whole point of being alive is to evolve into the complete person you were intended to be.”
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Oprah Winfrey
“Connect. Embrace. Liberate. Love somebody. Just one person. And then spread that to two. And as many as you can. You'll see the difference it makes.”
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Oprah Winfrey
“The ultimate in being healthy is to operate at full throttle—physically, emotionally, and spiritually. It’s being alert, feeling alive and connected. And if you look at your life as a circle and all its aspects (family, finance, relationships, work, among others) as sections of it, you’ll see that if one part is malfunctioning, it will affect the whole.”
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Oprah Winfrey
“What other people label or might try to call failure, I have learned is just God's way of pointing you in a new direction”
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Oprah Winfrey
“I believe the choice to be excellent begins with aligning your thoughts and words with the intention to require more from yourself.”
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Oprah Winfrey
“You become what you believe. And to believe that you are created by the power that's greater than yourself means anything is possible.”
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Oprah Winfrey
