“Balance lives in the present. When you feel the earth moving, bring yourself back to the now. You’ll handle whatever shake-up the next moment brings when you get to it. In this moment, you’re still breathing. In this moment, you’ve survived. In this moment, you’re finding a way to step onto higher ground.”

― Oprah Winfrey

“Step Away from the Mean Girls… …and say bye-bye to feeling bad about your looks. Are you ready to stop colluding with a culture that makes so many of us feel physically inadequate? Say goodbye to your inner critic, and take this pledge to be kinder to yourself and others.  This is a call to arms. A call to be gentle, to be forgiving, to be generous with yourself. The next time you look into the mirror, try to let go of the story line that says you're too fat or too sallow, too ashy or too old, your eyes are too small or your nose too big; just look into the mirror and see your face. When the criticism drops away, what you will see then is just you, without judgment, and that is the first step toward transforming your experience of the world.”

― Oprah Winfrey

“‎Surround yourself only with those who will lift you higher.”

― Oprah Winfrey

“Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough”

― Oprah Winfrey

“Eating more consciously now feels like a way of being. I actually think about how my food got to my plate.”

― Oprah Winfrey

“I've learned that you can't have everything and do everything at the same time.”

― Oprah Winfrey

“In the mist of Difficulty lies Opportunity.”

― Oprah Winfrey

“Create the highest, grandest vision possible for your life, because you become what you believe”

― Oprah Winfrey

“It all boils down to one thing...it is your ‘relationship’ to the source, and that relationship to that which we call God, or don’t call God, or don’t even know...is God. It is ALL that really matters...when you surrender, and stop resisting, and stop trying to change that which you cannot change, but be in the moment, be fully open to the blessings you have already received, and those that are yet to come to you, and stand in that space of gratitude, and honor, and claim that for yourself, and look at where you are, and how far you have come, and what you’ve gotten, and what you’ve accomplished, and who you are. When you can claim ‘that’, and see that, the literal vibration of your life will change. The Vibration of Your Life Will Change.”

― Oprah Winfrey

“You cannot be my friend and use the N- word around me. I feel strongly about it… I always think of the millions of people who heard that as their last word as they were hanging from a tree.”

― Oprah Winfrey

“There’s a difference between thinking you deserve to be happy and knowing that you are worthy of being happy. Your being alive makes worthiness your birthright. You alone are enough.”

― Oprah Winfrey

“Before you agree to do anything that might add even the smallest amount of stress to your life ask yourself What is my truest intention Give yourself time to let a yes resound within you. When it's right, I guarantee that your entire body will feel it.”

― Oprah Winfrey

“One of my greatest lessons has been to fully understand that what looks like a dark patch in the quest for success is the universe pointing you in a new direction. Anything can be a miracle, a blessing, an opportunity if you choose to see it that way.”

― Oprah Winfrey

“Successful people never worry about what others are doing.”

― Oprah Winfrey

“Improving your life doesn’t have to be about changing everything – it’s about making changes that count.”

― Oprah Winfrey


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