“Doing the best at this moment puts you in the best place for the mext moment”
―
Oprah Winfrey
When your life is on course with its purpose, you are your most powerful”
―
Oprah Winfrey
“As long as other people's opinions matter more than your own, you're owned by them. You're not even free.”
―
Oprah Winfrey
“Eating more consciously now feels like a way of being. I actually think about how my food got to my plate.”
―
Oprah Winfrey
“The whole point of being alive is to evolve into the complete person you were intended to be.”
―
Oprah Winfrey
“Running is the greatest metaphor for life, because you get out of it what you put into it. ”
―
Oprah Winfrey
“Some women have a weakness for shoes... I can go barefoot if necessary. I have a weakness for books.”
―
Oprah Winfrey
“What I learned for sure was that holding the shame was the greatest burden of all. When you have nothing to be ashamed of, when you know who you are and what you stand for, you stand in wisdom.”
―
Oprah Winfrey
“Improving your life doesn’t have to be about changing everything – it’s about making changes that count.”
―
Oprah Winfrey
“Every challenge we take on has the power to knock us to our knees. But what’s even more disconcerting than the jolt itself is our fear that we won’t withstand it. When we feel the ground beneath us shifting, we panic. We forget everything we know and allow fear to freeze us. Just the thought of what could happen is enough to throw us off balance. What I know for sure is that the only way to endure the quake is to adjust your stance. You can’t avoid the daily tremors. They come with being alive. But I believe these experiences are gifts that force us to step to the right or left in search of a new center of gravity. Don’t fight them. Let them help you adjust your footing.”
―
Oprah Winfrey
“One of the greatest gifts you can give is
your undivided attention.”
―
Oprah Winfrey
“The ultimate in being healthy is to operate at full throttle—physically, emotionally, and spiritually. It’s being alert, feeling alive and connected. And if you look at your life as a circle and all its aspects (family, finance, relationships, work, among others) as sections of it, you’ll see that if one part is malfunctioning, it will affect the whole.”
―
Oprah Winfrey
