“Running is the greatest metaphor for life, because you get out of it what you put into it. ”

― Oprah Winfrey

“The big secret in life is there is no secret. Whatever your goal. You can get there if you're willing to work.”

― Oprah Winfrey

“In every job I’ve taken and every city in which I’ve lived, I have known that it’s time to move on when I’ve grown as much as I can. Sometimes moving on terrified me. But always it taught me that the true meaning of courage is to be afraid, and then, with your knees knocking, to step out anyway. Making a bold move is the only way to advance toward the grandest vision the universe has for you. If you allow it, fear will completely immobilize you. And once it has you in its grip, it will fight to keep you from ever becoming your best self.”

― Oprah Winfrey

“Whose life did you touch? Who did you love, and who loved you back?”

― Oprah Winfrey

“When we hold secrets it creates shame, and shame is a great barrier to success. When you carry the shame you do not allow yourself to fulfill your greatest potential, you do not honour the truth of yourself, you do not honour your highest self. When you let go of the secret, only then you live to your greatest potential.”

― Oprah Winfrey

“There is a sacred calling on your life, and the question is: Will you spend your life flittering and fluttering about or take the time and really heed that call and create your own path to your highest good?...You cannot let other people define your life for you. You are the author of your own life...Real power is when you are doing exactly what you are supposed to be doing, the best it can be done. Authentic power. There's a surge, there's a kind of energy field that says, "I'm in my groove, I'm in my groove." And nobody has to tell you, "You go, girl," because you know you're already gone.”

― Oprah Winfrey

“Meditate. Breathe consciously. Listen. Pay attention. Treasure every moment. Make the connection.” 

― Oprah Winfrey

“You face the biggest challenge of all: to have the courage to seek your big dream regardless of what anyone says. You are the only person alive who can see your big picture and even you can't see it all.”

― Oprah Winfrey

“Live with energy "Energy is the essence of life. Every day you decide how you're going to use it by knowing what you want and what it takes to reach that goal, and by maintaining focus.”

― Oprah Winfrey

“What you believe has more power than what you dream or wish or hope for. You become what you believe.”

― Oprah Winfrey

“You have to find what sparks a light in you so that you in your own way can illuminate the world.”

― Oprah Winfrey

“Life is about becoming more of who you really are....”

― Oprah Winfrey

“I will just create, and if it works, it works, and if it doesn't, I'll create something else. I don't have any limitations on what I think I could do or be.”

― Oprah Winfrey

“The greatest lesson of life is that you are responsible for your life.”

― Oprah Winfrey

“What I learned for sure was that holding the shame was the greatest burden of all. When you have nothing to be ashamed of, when you know who you are and what you stand for, you stand in wisdom.”

― Oprah Winfrey


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