“Real courage is being afraid but doing it anyway.”
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Oprah Winfrey
“The ultimate in being healthy is to operate at full throttle—physically, emotionally, and spiritually. It’s being alert, feeling alive and connected. And if you look at your life as a circle and all its aspects (family, finance, relationships, work, among others) as sections of it, you’ll see that if one part is malfunctioning, it will affect the whole.”
―
Oprah Winfrey
“Do things you’ve always wanted to do. You are the single most influence on your life.”
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Oprah Winfrey
“You’ve got to follow your passion. You’ve got to figure out what it is you love—who you really are. And have the courage to do that. I believe that the only courage anybody ever needs is the courage to follow your own dreams.”
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Oprah Winfrey
“Everything happens for a reason, even when we are not wise enough to see it. When there is no struggle, there is no strength.”
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Oprah Winfrey
“Know what sparks the light in you. Then use that light to illuminate the world.”
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Oprah Winfrey
“True forgiveness is when you can say, "Thank you for that experience.”
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Oprah Winfrey
“What other people label or might try to call failure, I have learned is just God's way of pointing you in a new direction”
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Oprah Winfrey
“Step Away from the Mean Girls…
…and say bye-bye to feeling bad about your looks.
Are you ready to stop colluding with a culture that makes so many of us feel physically inadequate? Say goodbye to your inner critic, and take this pledge to be kinder to yourself and others.
This is a call to arms. A call to be gentle, to be forgiving, to be generous with yourself. The next time you look into the mirror, try to let go of the story line that says you're too fat or too sallow, too ashy or too old, your eyes are too small or your nose too big; just look into the mirror and see your face. When the criticism drops away, what you will see then is just you, without judgment, and that is the first step toward transforming your experience of the world.”
―
Oprah Winfrey
“Improving your life doesn’t have to be about changing everything – it’s about making changes that count.”
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Oprah Winfrey
“One if the hardest things in life to learn are which bridges to cross and which bridges to burn.”
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Oprah Winfrey
“I believe luck is preparation meeting opportunity. If you hadn’t been prepared when the opportunity came along, you wouldn’t have been lucky.”
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Oprah Winfrey
“Here’s how I see your weight—it is your smoke detector. And we’re all burning up the best part of our lives.”
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Oprah Winfrey
“Eating more consciously now feels like a way of being. I actually think about how my food got to my plate.”
―
Oprah Winfrey
“The enjoyment comes from knowing the receiver understands the spirit of the gift.”
―
Oprah Winfrey
