“Eating more consciously now feels like a way of being. I actually think about how my food got to my plate.”

Oprah Winfrey

“Live free of regret and filled with as much joy, fun, and laughter as you can stand. You have a choice. Enjoy yourself.”

Oprah Winfrey

“Become the change you want to see—those are words I live by. Instead of belittling, uplift.”

Oprah Winfrey

“I've learned that you can't have everything and do everything at the same time.”

Oprah Winfrey

“La única meta a la que vale aspirar es una transformación de conciencia que me permita saber y entender que no soy mejor o peor que otro ser humano. Solo soy.” 

Oprah Winfrey

“Here's the gift of gratitude: In order to feel it, your ego has to take a backseat. What shows up in its place is greater compassion and understanding. Instead of being frustrated, you choose appreciation. And the more grateful you become , the more you have to be grateful for.”

Oprah Winfrey

“We can't become what we need to be by remaining what we are.”

Oprah Winfrey

“When people show you who they are; believe them.”

Oprah Winfrey

“Real courage is being afraid but doing it anyway.”

Oprah Winfrey

“Think like a queen. A queen if not afraid to fail. Failure is another stepping stone to greatness.”

Oprah Winfrey

“You've got to follow your passion. You've got to figure out what it is you love--who you really are. And have the courage to do that. I believe that the only courage anybody ever needs is the courage to follow your own dreams.”

Oprah Winfrey

“The greatest discovery of all time is that a person can change his future by merely changing his attitude.”

Oprah Winfrey

“Our beliefs can move us forward in life - or they can hold us back.”

Oprah Winfrey

“Whose life did you touch? Who did you love, and who loved you back?”

Oprah Winfrey

“My approach to living with purpose has always been to create the life I want, one conscious decision at a time.”

Oprah Winfrey


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