“When we hold secrets it creates shame, and shame is a great barrier to success. When you carry the shame you do not allow yourself to fulfill your greatest potential, you do not honour the truth of yourself, you do not honour your highest self. When you let go of the secret, only then you live to your greatest potential.”
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Oprah Winfrey
“Do things you’ve always wanted to do. You are the single most influence on your life.”
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Oprah Winfrey
“During difficult times I often turn to a gospel song called “Stand.” In it, songwriter Donnie McClurkin sings, “What do you do when you’ve done all you can, and it seems like it’s never enough? What do you give when you’ve given your all, and it seems like you can’t make it through?” The answer lies in McClurkin’s simple refrain: “You just stand.” That’s where strength comes from—our ability to face resistance and walk through it. It’s not that people who persevere don’t ever feel doubt, fear, and exhaustion. They do. But in the toughest moments, we can have faith that if we take just one step more than we feel we’re capable of, if we draw on the incredible resolve every human being possesses, we’ll learn some of the most profound lessons life has to offer. What I know for sure is that there is no strength without challenge, adversity, resistance, and often pain. The problems that make you want to throw up your hands and holler “Mercy!” will build your tenacity, courage, discipline, and determination.”
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Oprah Winfrey
“It makes no difference how many peaks you reach if there was no pleasure in the climb.”
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Oprah Winfrey
“Here's the gift of gratitude: In order to feel it, your ego has to take a backseat. What shows up in its place is greater compassion and understanding. Instead of being frustrated, you choose appreciation. And the more grateful you become , the more you have to be grateful for.”
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Oprah Winfrey
“Life is about growth and change. When you are no longer doing that — that is your whisper; that is your whisper that you are supposed to do something else.”
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Oprah Winfrey
“there is no greater gift you can give or receive than to honor your calling. It is why you where born and how you become most truly alive”
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Oprah Winfrey
“The great courageous act that we must all do, is to have the courage to step out of our history and past so that we can live our dreams.”
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Oprah Winfrey
“If a man wants you, nothing can keep him away. If he doesn't want you, nothing can make him stay.”
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Oprah Winfrey
“If you want your life to be more rewarding, you have to change the way you think.”
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Oprah Winfrey
“Meditate. Breathe consciously. Listen. Pay attention. Treasure every moment. Make the connection.”
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Oprah Winfrey
“Whenever I’m faced with a difficult decision, I ask myself: What would I do if I weren’t afraid of making a mistake, feeling rejected, looking foolish, or being alone? I know for sure that when you remove the fear, the answer you’ve been searching for comes into focus. And as you walk into what you fear, you should know for sure that your deepest struggle can, if you’re willing and open, produce your greatest strength.”
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Oprah Winfrey
