“Before you agree to do anything that might add even the smallest amount of stress to your life ask yourself What is my truest intention Give yourself time to let a yes resound within you. When it's right, I guarantee that your entire body will feel it.”

Oprah Winfrey

“Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure. ”

Oprah Winfrey

“There is no greater gift you can give or receive than to honor your calling. It’s why you were born. And how you become most truly alive.”

Oprah Winfrey

“Doing the best at this moment puts you in the best place for the mext moment”

Oprah Winfrey

“The only people who never tumble are those who never mount the high wire.”

Oprah Winfrey

“‎Surround yourself only with those who will lift you higher.”

Oprah Winfrey

“Connect. Embrace. Liberate. Love somebody. Just one person. And then spread that to two. And as many as you can. You'll see the difference it makes.”

Oprah Winfrey

“You have to find what sparks a light in you so that you in your own way can illuminate the world.”

Oprah Winfrey

“Eating more consciously now feels like a way of being. I actually think about how my food got to my plate.”

Oprah Winfrey

“I know where my lane is, and I know how to stay in my lane. My lane is evolving the consciousness of people.”

Oprah Winfrey

“Real integrity is doing the right thing, knowing that nobody’s going to know whether you did it or not.”

Oprah Winfrey

“Value yourself more.”

Oprah Winfrey

“If you're going to binge, literature is definitely the way to do it.”

Oprah Winfrey

“Can you see me? Can you hear me? Does anything I say mean anything to you?”

Oprah Winfrey

“I believe the choice to be excellent begins with aligning your thoughts and words with the intention to require more from yourself.”

Oprah Winfrey


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