“Step Away from the Mean Girls…
…and say bye-bye to feeling bad about your looks.
Are you ready to stop colluding with a culture that makes so many of us feel physically inadequate? Say goodbye to your inner critic, and take this pledge to be kinder to yourself and others.
This is a call to arms. A call to be gentle, to be forgiving, to be generous with yourself. The next time you look into the mirror, try to let go of the story line that says you're too fat or too sallow, too ashy or too old, your eyes are too small or your nose too big; just look into the mirror and see your face. When the criticism drops away, what you will see then is just you, without judgment, and that is the first step toward transforming your experience of the world.”
―
Oprah Winfrey
“Every challenge we take on has the power to knock us to our knees. But what’s even more disconcerting than the jolt itself is our fear that we won’t withstand it. When we feel the ground beneath us shifting, we panic. We forget everything we know and allow fear to freeze us. Just the thought of what could happen is enough to throw us off balance. What I know for sure is that the only way to endure the quake is to adjust your stance. You can’t avoid the daily tremors. They come with being alive. But I believe these experiences are gifts that force us to step to the right or left in search of a new center of gravity. Don’t fight them. Let them help you adjust your footing.”
―
Oprah Winfrey
“Even as a kid, my memories are of books taking me out of myself.”
―
Oprah Winfrey
“Here's the gift of gratitude: In order to feel it, your ego has to take a backseat. What shows up in its place is greater compassion and understanding. Instead of being frustrated, you choose appreciation. And the more grateful you become , the more you have to be grateful for.”
―
Oprah Winfrey
“You have to find what sparks a light in you so that you in your own way can illuminate the world.”
―
Oprah Winfrey
“What I find powerful is a person with
the confidence to be her own self.”
―
Oprah Winfrey
“Delight thyself in the Lord, and He will give you the desires of your heart.”
―
Oprah Winfrey
“You aren't your past, you are probability of your future.”
―
Oprah Winfrey
“We are each responsible for our own life-no other person can be.”
―
Oprah Winfrey
“I believe that every single event in life happens in an opportunity to choose love over fear.”
―
Oprah Winfrey
“Forgiveness is about letting go of the past and not holding on to it”
―
Oprah Winfrey
“I know where my lane is, and I know how to stay in my lane. My lane is evolving the consciousness of people.”
―
Oprah Winfrey
“You don't become what you want, you become what you believe.”
―
Oprah Winfrey
“I know for sure that you cannot give to everyone else and not give back to yourself. You will end up empty, or at best, less than what you can be for yourself and your family and your work. Replenish the well of yourself, for yourself.”
―
Oprah Winfrey
“There is no greater gift you can give or receive than to honor your calling. It’s why you were born. And how you become most truly alive.”
―
Oprah Winfrey
