“Step Away from the Mean Girls…
…and say bye-bye to feeling bad about your looks.
Are you ready to stop colluding with a culture that makes so many of us feel physically inadequate? Say goodbye to your inner critic, and take this pledge to be kinder to yourself and others.
This is a call to arms. A call to be gentle, to be forgiving, to be generous with yourself. The next time you look into the mirror, try to let go of the story line that says you're too fat or too sallow, too ashy or too old, your eyes are too small or your nose too big; just look into the mirror and see your face. When the criticism drops away, what you will see then is just you, without judgment, and that is the first step toward transforming your experience of the world.”
―
Oprah Winfrey
“Life is full of many unpredictable changes... Let go of chaos yesterday; cheerfully live for today, and look forward to tomorrow with greater possibilities... It's our imperfections that make us perfect in our own unique ways”
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Oprah Winfrey
“Eating more consciously now feels like a way of being. I actually think about how my food got to my plate.”
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Oprah Winfrey
“I don't believe in failure. It is not failure if you enjoyed the process.”
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Oprah Winfrey
“anyone will ride in a limo but a true friend will ride the bus when the limo breaks down”
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Oprah Winfrey
“Forgiveness is giving up the hope that the past could have been any different, it's accepting the past for what it was, and using this moment and this time to help yourself move forward.”
―
Oprah Winfrey
“At different times in our journeys, if we’re paying attention, we get to sing the song we’re meant to sing in the perfect key of life.”
―
Oprah Winfrey
“Difficulties come when you don't pay attention to life's whisper. Life always whispers to you first, but if you ignore the whisper, sooner or later you'll get a scream”
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Oprah Winfrey
“Your calling isn’t something that somebody can tell you about. It’s what you feel. It is the thing that gives you juice. The thing that you are supposed to do. And nobody can tell you what that is. You know it inside yourself.”
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Oprah Winfrey
“When we hold secrets it creates shame, and shame is a great barrier to success because when you carry the shame you do not allow yourself to fulfill your greatest potential, you do not honour the truth of yourself, you do not honour what is your highest self. When you let go of the secret allows you to live to your full potential.”
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Oprah Winfrey
“Life is about growth and change. When you are no longer doing that — that is your whisper; that is your whisper that you are supposed to do something else.”
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Oprah Winfrey
“Self-esteem comes from being able to define the world in your own terms and refusing to abide by the judgments of others.”
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Oprah Winfrey
“Challenges are gifts that force us to search for a new center of gravity. Don't fight them. Just find a new way to stand.”
―
Oprah Winfrey
