“What I know for sure is that every day brings a chance for you to draw in a breath, kick off your shoes, and step out and dance—to live free of regret and filled with as much joy, fun, and laughter as you can stand. You can either waltz boldly onto the stage of life and live the way you know your spirit is nudging you to, or you can sit quietly by the wall, receding into the shadows of fear and self-doubt.”

Oprah Winfrey

“I don’t have any limitations on what I think I could do or be.” 

Oprah Winfrey

“Everything happens for a reason, even when we are not wise enough to see it. When there is no struggle, there is no strength.”

Oprah Winfrey

“For sure we live in a youth-obsessed culture that is constantly trying to tell us that if we’re not young and glowing and “hot,” we don’t matter. But I refuse to buy into such a distorted view of reality. And I would never lie about or deny my age. To do so is to contribute to a sickness pervading our society—the sickness of wanting to be what you’re not. I know for sure that only by owning who and what you are can you step into the fullness of life. I feel sorry for anyone who buys into the myth that you can be what you once were. The way to your best life isn’t denial. It’s owning every moment and staking a claim to the here and now. You’re not the same woman you were a decade ago; if you’re lucky, you’re not the same woman you were last year. The whole point of aging, as I see it, is change. If we let them, our experiences can keep teaching us about ourselves. I celebrate that. Honor it. Hold it in reverence. And I’m grateful for every age I’m blessed to become.”

Oprah Winfrey

“We can't become what we need to be by remaining what we are.”

Oprah Winfrey

“I believe luck is preparation meeting opportunity. If you hadn’t been prepared when the opportunity came along, you wouldn’t have been lucky.”

Oprah Winfrey

“I know for sure that what we dwell on is who we become.”

Oprah Winfrey

“The struggle of my life created empathy - I could relate to pain, being abandoned, having people not love me.”

Oprah Winfrey

“The roles we play in each other's lives are only as powerful as the trust and connection between us--the protection, safety, and caring we are willing to share.”

Oprah Winfrey

“your happiness, you’re wasting your time. You must be fearless enough to give yourself the love you didn’t receive. Begin noticing how every day brings a new opportunity for your growth. How buried disagreements with your mother show up in arguments with your spouse. How unconscious feelings of unworthiness appear in everything you do (and don’t do). All these experiences are your life’s way of urging you to leave the past behind and make yourself whole. Pay attention. Every choice gives you a chance to pave your own road. Keep moving. Full speed ahead.” 

Oprah Winfrey

“When you get the choice to sit it out or dance, I hope you dance. What I know for sure is that every day brings a chance for you to draw in a breath, kick off your shoes, and step out and dance—to live free of regret and filled with as much joy, fun, and laughter as you can stand. You can either waltz boldly onto the stage of life and live the way you know your spirit is nudging you to, or you can sit quietly by the wall, receding into the shadows of fear and self-doubt.”

Oprah Winfrey

“‎Surround yourself only with those who will lift you higher.”

Oprah Winfrey

“Follow your instincts. That's where true wisdom manifests itself.”

Oprah Winfrey

“Balance lives in the present. When you feel the earth moving, bring yourself back to the now. You’ll handle whatever shake-up the next moment brings when you get to it. In this moment, you’re still breathing. In this moment, you’ve survived. In this moment, you’re finding a way to step onto higher ground.”

Oprah Winfrey

“I urge you to pursue preserving your personal history to allow your children and grandchildren to know who you were as a child and what your hopes and dreams were.”

Oprah Winfrey


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