“Ik heb altijd gevonden dat lichaamsbeweging niet alleen de sleutel is tot fysieke gezondheid, maar ook tot gemoedsrust. [...] Lichaamsbeweging verdrijft spanning en spanning is de vijand van sereniteit.”
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Nelson Mandela
“Education is the great engine of personal development. It is through education that the daughter of a peasant can become a doctor, that the son of a mineworker can become the head of the mine, that a child of farmworkers can become the president of a great nation. It is what we make out of what we have, not what we are given, that separates one person from another.”
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Nelson Mandela
“I believed that I would become a counsellor to the Thembu king,”
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Nelson Mandela
“It reaffirmed my long-held belief that education was the enemy of prejudice. These were men and women of science, and science had no room for racism.”
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Nelson Mandela
“A new world will be won not by those who stand at a distance with their arms folded, but by those who are in the arena, whose garments are torn by storms and whose bodies are maimed in the course of the contest. From a letter to Winnie Mandela,”
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Nelson Mandela
“Lead from the back and let others believe they are in front.”
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Nelson Mandela
“A freedom fighter learns the hard way that it is the oppressor who defines the nature of the struggle,and the oppressed is often left no recourse but to use methods that mirror those of the oppressor.At a point, one can only fight fire with fire”
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Nelson Mandela
“Non-violence is a good policy when conditions permit.”
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Nelson Mandela
“Overcoming poverty is not a gesture of charity. It is an act of justice. It is the protection of a fundamental human right, the right to dignity and a decent life."
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Nelson Mandela
“Freedom can never be taken for granted. Each generation must safeguard it and extend it. Your parents and elders sacrificed much so that you should have freedom without suffering what they did. Use this precious right to ensure that the darkness of the past never return.”
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Nelson Mandela
I never lost hope that this great transformation would occur (...) I always knew that deep down in every human heart, there was mercy and generosity. No one is born hating another person because of the colour of his skin, or his background, or his religion. People must learn to hate, and if they can learn to hate, they can be taught to love, for love comes more naturally to the human heart than its opposite.
―
Nelson Mandela
“There are few misfortunes in this world that you cannot turn into a personal triumph if you have the iron will and the necessary skill.”
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Nelson Mandela
“Your victory has demonstrated that no person anywhere in the world should not dare to dream of wanting to change the world for a better place.”
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Nelson Mandela
“Like the gardener, a leader must take responsibility for what he cultivates; he must mind his work, try to repel enemies, preserve what can be preserved, and eliminate what cannot succeed.”
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Nelson Mandela