“Ik heb altijd gevonden dat lichaamsbeweging niet alleen de sleutel is tot fysieke gezondheid, maar ook tot gemoedsrust. [...] Lichaamsbeweging verdrijft spanning en spanning is de vijand van sereniteit.”
―
Nelson Mandela
“It is not my ambition to marry a white woman or swim in a white pool. It is political equality that we want.”
―
Nelson Mandela
“Tread softly,
Brathe peacefully,
Laugh hysterically.”
―
Nelson Mandela
“We must use time wisely and forever realize that the time is always ripe to do right.”
―
Nelson Mandela
“In another conversation I said, “Tell me the truth. When you were leaving prison after twenty-seven years and walking down that road to freedom, didn’t you hate them all over again?” And he said, “Absolutely I did, because they’d imprisoned me for so long. I was abused. I didn’t get to see my children grow up. I lost my marriage and the best years of my life. I was angry. And I was afraid, because I had not been free in so long. But as I got closer to the car that would take me away, I realized that when I went through that gate, if I still hated them, they would still have me. I wanted to be free. And so I let it go.”
―
Nelson Mandela
“we fought injustice wherever we found it, no matter how large, or how small, and we fought injustice to preserve our own humanity.”
―
Nelson Mandela
“To be the father of a nation is a great honor, but to be the father of a family is a greater joy.”
―
Nelson Mandela
“Once a person is determined to help themselves, there is nothing that can stop them.”
―
Nelson Mandela
“Know your enemy — and learn about his favorite sport.”
―
Nelson Mandela
“For a revolution is not just a question of pulling a trigger; its purpose is to create a fair just society”
―
Nelson Mandela
“Es fácil que la gente se comporte como amiga cuando uno es rico, pero muy pocos harán lo mismo cuando uno es pobre. Si la riqueza es un imán, la pobreza es una especie de repelente.”
―
Nelson Mandela
“To make peace with an enemy one must work with that enemy, and that enemy becomes one’s partner.”
―
Nelson Mandela
“A freedom fighter learns the hard way that it is the oppressor who defines the nature of the struggle,and the oppressed is often left no recourse but to use methods that mirror those of the oppressor.At a point, one can only fight fire with fire”
―
Nelson Mandela
