“Ik heb altijd gevonden dat lichaamsbeweging niet alleen de sleutel is tot fysieke gezondheid, maar ook tot gemoedsrust. [...] Lichaamsbeweging verdrijft spanning en spanning is de vijand van sereniteit.”
―
Nelson Mandela
“It was a useful reminder that all men, even the most seemingly cold-blooded, have a core of decency, and that if their heart is touched, they are capable of changing.”
―
Nelson Mandela
“في أعماق كل إنسان حتى أكثر الناس وحشية وقسوة قدراً من الإنسانية وبإمكان كل إنسان أن يتغير إذا مالمستَ جوانب الخير في قلبه ونفسه”
―
Nelson Mandela
“A blind pursuit of cheap popularity has nothing to do with revolution."
―
Nelson Mandela
“Know your enemy — and learn about his favorite sport.”
―
Nelson Mandela
“Courage is not the absence of fear, but the triumph over it.”
―
Nelson Mandela
“It is music and dancing that make me at peace with the world.”
―
Nelson Mandela
“Freedom can never be taken for granted. Each generation must safeguard it and extend it. Your parents and elders sacrificed much so that you should have freedom without suffering what they did. Use this precious right to ensure that the darkness of the past never return.”
―
Nelson Mandela
“After climbing a great hill, one only finds that there are many more hills to climb.”
―
Nelson Mandela
“Don't Judge a person by his success stories, but only with how many times the person stood up, after falling down.”
―
Nelson Mandela
“Resentment is a method of self harm.
"As I walked out the door toward the gate that would lead to my freedom, I knew if I didn’t leave my bitterness and hatred behind, I’d still be in prison.”
―
Nelson Mandela
“الاستسلام لليأس هو السبيل إلى الإخفاق والموت المحقق”
―
Nelson Mandela
“What freedom am I being offered while the organization of the people remains banned? Only free men can negotiate. A prisoner cannot enter into contracts,”
―
Nelson Mandela
“Once a person is determined to help themselves, there is nothing that can stop them.”
―
Nelson Mandela
