Každý člověk má v životě dvojí závazek - vůči rodině, rodičům, ženě a dětem, ale také vůči národu, komunitě, zemi.”

Nelson Mandela

“We must use time wisely and forever realize that the time is always ripe to do right.”

Nelson Mandela

“I am not an optimist, but a great believer of hope.”

Nelson Mandela

“ When you are young and strong...you can stay alive on your hatred"....but realized later "They can take everything from me except my mind and heart"

Nelson Mandela

“We do not want freedom without bread, nor do we want bread without freedom.

Nelson Mandela

“Resentment is a method of self harm.  "As I walked out the door toward the gate that would lead to my freedom, I knew if I didn’t leave my bitterness and hatred behind, I’d still be in prison.”

Nelson Mandela

“Ik heb altijd gevonden dat lichaamsbeweging niet alleen de sleutel is tot fysieke gezondheid, maar ook tot gemoedsrust. [...] Lichaamsbeweging verdrijft spanning en spanning is de vijand van sereniteit.”

Nelson Mandela

“Once a person is determined to help themselves, there is nothing that can stop them.”

Nelson Mandela

“It will forever remain an accusation and a challenge to all men and women of conscience that it took as long as it has, before all of us stood up to say enough is enough.” 

Nelson Mandela

“No single person can liberate a country. You can only liberate a country if you act as a collective.”

Nelson Mandela

“Appearances matter — and remember to smile.”

Nelson Mandela

“In my country we go to prison first and then become President. ”

Nelson Mandela

“Africans were desperate for legal help in government buildings: it was a crime to walk through a Whites Only door, a crime to ride a Whites Only bus, a crime to use a Whites Only drinking fountain, a crime to walk on a Whites Only beach, a crime to be on the streets after 11 p.m., a crime not to have a pass book and a crime to have the wrong signature in that book, a crime to be unemployed and a crime to be employed in the wrong place, a crime to live in certain places and a crime to have no place to live.”

Nelson Mandela

“Although Verwoerd thought Africans were lower than animals, his death did not yield us any pleasure. Political assassination is not something I or the ANC ever supported. It is a primitive way of contending with an opponent”

Nelson Mandela

“In another conversation I said, ‘Tell me the truth. When you were leaving prison after twenty-seven years and walking down that road to freedom, didn’t you hate them all over again?’ And he said, ‘Absolutely I did, because they’d imprisoned me for so long. I was abused. I didn’t get to see my children grow up. I lost my marriage and the best years of my life. I was angry. And I was afraid, because I had not been free in so long. But as I got closer to the car that would take me away, I realized that when I went through that gate, if I still hated them, they would still have me. I wanted to be free. And so I let it go.”

Nelson Mandela


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