“Gratitude can transform any situation. It alters your vibration moving you from negative energy to positive”

Oprah Winfrey

“The best of times is now.”

Oprah Winfrey

“All life is energy and we are transmitting it at every moment. We are all little beaming little signals like radio frequencies, and the world is responding in kind.”

Oprah Winfrey

“I've learned that you can't have everything and do everything at the same time.”

Oprah Winfrey

“Wherever you are in your journey, I hope you, too, will keep encountering challenges. It is a blessing to be able to survive them, to be able to keep putting one foot in front of the other—to be in a position to make the climb up life’s mountain, knowing that the summit still lies ahead. And every experience is a valuable teacher.”

Oprah Winfrey

“One if the hardest things in life to learn are which bridges to cross and which bridges to burn.”

Oprah Winfrey

“Life is full of many unpredictable changes... Let go of chaos yesterday; cheerfully live for today, and look forward to tomorrow with greater possibilities... It's our imperfections that make us perfect in our own unique ways”

Oprah Winfrey

“Doing the best at this moment puts you in the best place for the mext moment”

Oprah Winfrey

“Step Away from the Mean Girls… …and say bye-bye to feeling bad about your looks. Are you ready to stop colluding with a culture that makes so many of us feel physically inadequate? Say goodbye to your inner critic, and take this pledge to be kinder to yourself and others.  This is a call to arms. A call to be gentle, to be forgiving, to be generous with yourself. The next time you look into the mirror, try to let go of the story line that says you're too fat or too sallow, too ashy or too old, your eyes are too small or your nose too big; just look into the mirror and see your face. When the criticism drops away, what you will see then is just you, without judgment, and that is the first step toward transforming your experience of the world.”

Oprah Winfrey

“Every challenge we take on has the power to knock us to our knees. But what’s even more disconcerting than the jolt itself is our fear that we won’t withstand it. When we feel the ground beneath us shifting, we panic. We forget everything we know and allow fear to freeze us. Just the thought of what could happen is enough to throw us off balance. What I know for sure is that the only way to endure the quake is to adjust your stance. You can’t avoid the daily tremors. They come with being alive. But I believe these experiences are gifts that force us to step to the right or left in search of a new center of gravity. Don’t fight them. Let them help you adjust your footing.”

Oprah Winfrey

“What you believe has more power than what you dream or wish or hope for. You become what you believe.”

Oprah Winfrey

“He who dies with the most toys is still dead.”

Oprah Winfrey

“I’ve learned not to worry about what might come next.”

Oprah Winfrey

“The biggest adventure you can take is to live the life of your dreams.”

Oprah Winfrey

“I believe that every single event in life happens in an opportunity to choose love over fear.”

Oprah Winfrey


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