“What I know for sure is that every day brings a chance for you to draw in a breath, kick off your shoes, and step out and dance—to live free of regret and filled with as much joy, fun, and laughter as you can stand. You can either waltz boldly onto the stage of life and live the way you know your spirit is nudging you to, or you can sit quietly by the wall, receding into the shadows of fear and self-doubt.
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Oprah Winfrey
“Here’s how I see your weight—it is your smoke detector. And we’re all burning up the best part of our lives.” I’d never thought of it that way before, but it was a true aha moment. My weight was an indicator warning, a flashing light blaring my disconnection from the center of myself.”
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Oprah Winfrey
“All life is energy and we are transmitting it at every moment. We are all little beaming little signals like radio frequencies, and the world is responding in kind.”
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Oprah Winfrey
“If a man wants you, nothing can keep him away. If he doesn't want you, nothing can make him stay.”
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Oprah Winfrey
“I don't believe in failure. It's not failure if you enjoy the process.
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Oprah Winfrey
“your happiness, you’re wasting your time. You must be fearless enough to give yourself the love you didn’t receive. Begin noticing how every day brings a new opportunity for your growth. How buried disagreements with your mother show up in arguments with your spouse. How unconscious feelings of unworthiness appear in everything you do (and don’t do). All these experiences are your life’s way of urging you to leave the past behind and make yourself whole. Pay attention. Every choice gives you a chance to pave your own road. Keep moving. Full speed ahead.”
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Oprah Winfrey
“The greatest discovery of all time is that a person can change his future by merely changing his attitude.”
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Oprah Winfrey
“For sure we live in a youth-obsessed culture that is constantly trying to tell us that if we’re not young and glowing and “hot,” we don’t matter. But I refuse to buy into such a distorted view of reality. And I would never lie about or deny my age. To do so is to contribute to a sickness pervading our society—the sickness of wanting to be what you’re not. I know for sure that only by owning who and what you are can you step into the fullness of life. I feel sorry for anyone who buys into the myth that you can be what you once were. The way to your best life isn’t denial. It’s owning every moment and staking a claim to the here and now. You’re not the same woman you were a decade ago; if you’re lucky, you’re not the same woman you were last year. The whole point of aging, as I see it, is change. If we let them, our experiences can keep teaching us about ourselves. I celebrate that. Honor it. Hold it in reverence. And I’m grateful for every age I’m blessed to become.”
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Oprah Winfrey
“Think back for a moment on your own history -- not just where you were born or where you grew up, but the circumstances that contributed to your being right here, right now. What were the moments along the way that wounded or scared you? Chances are, you've had a few. But here's what's remarkable: You are still here, still standing.”
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Oprah Winfrey
“No matter what challenge you may be facing, you must remember that while the canvas of your life is painted with daily experiences, behaviors, reactions, and emotions, you’re the one controlling the brush. If I had known this at 21, I could have saved myself a lot of heartache and self-doubt. It would have been a revelation to understand that we are all the artists of our own lives—and that we can use as many colors and brushstrokes as we like.”
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Oprah Winfrey
“When you undervalue what you do, the world will undervalue who you are.”
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Oprah Winfrey
“...experienced things that caused you to deemed yourself unworthy. Healing the wounds of the past is one of the biggest and most worthwhile challenges of life. It’s important to know when and how you were programed so you can change the program. In doing so is your responsibility no one else’s.”
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Oprah Winfrey
“there is no greater gift you can give or receive than to honor your calling. It is why you where born and how you become most truly alive”
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Oprah Winfrey
“You are built not to shrink down to less but to blossom into more.”
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Oprah Winfrey
“for everyone of us that succeeds, its because there's somebody there to show you the way out”
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Oprah Winfrey
