“Forgiveness is about letting go of the past and not holding on to it”
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Oprah Winfrey
“Eating more consciously now feels like a way of being. I actually think about how my food got to my plate.”
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Oprah Winfrey
“Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure. ”
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Oprah Winfrey
“The essential question is not, "How busy are you?' but 'What are you busy at?' 'Are you doing what fulfills you?”
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Oprah Winfrey
“What I know for sure is that every day brings a chance for you to draw in a breath, kick off your shoes, and step out and dance—to live free of regret and filled with as much joy, fun, and laughter as you can stand. You can either waltz boldly onto the stage of life and live the way you know your spirit is nudging you to, or you can sit quietly by the wall, receding into the shadows of fear and self-doubt.
―
Oprah Winfrey
“Follow your feelings. If it feels right, move forward. If it doesn't feel right, don't do it.”
―
Oprah Winfrey
“One of the greatest gifts you can give is
your undivided attention.”
―
Oprah Winfrey
“At different times in our journeys, if we’re paying attention, we get to sing the song we’re meant to sing in the perfect key of life.”
―
Oprah Winfrey
“What other people label or might try to call failure, I have learned is just God's way of pointing you in a new direction”
―
Oprah Winfrey
“Live with energy
"Energy is the essence of life. Every day you decide how you're going to use it by knowing what you want and what it takes to reach that goal, and by maintaining focus.”
―
Oprah Winfrey
“I know for sure that what we dwell on is who we become.”
―
Oprah Winfrey
“During difficult times I often turn to a gospel song called “Stand.” In it, songwriter Donnie McClurkin sings, “What do you do when you’ve done all you can, and it seems like it’s never enough? What do you give when you’ve given your all, and it seems like you can’t make it through?” The answer lies in McClurkin’s simple refrain: “You just stand.” That’s where strength comes from—our ability to face resistance and walk through it. It’s not that people who persevere don’t ever feel doubt, fear, and exhaustion. They do. But in the toughest moments, we can have faith that if we take just one step more than we feel we’re capable of, if we draw on the incredible resolve every human being possesses, we’ll learn some of the most profound lessons life has to offer. What I know for sure is that there is no strength without challenge, adversity, resistance, and often pain. The problems that make you want to throw up your hands and holler “Mercy!” will build your tenacity, courage, discipline, and determination.”
―
Oprah Winfrey
“Energy is the essence of life. Every day you decide how you’re going to use it by knowing what you want and what it takes to reach that goal, and my maintaining focus.”
―
Oprah Winfrey
