“What I know for sure: There is no need to struggle with your body when you can make a loving and grateful peace with it.”

― Oprah Winfrey

“I still have my feet on the ground, I just wear better shoes.”

― Oprah Winfrey

“Every day brings a chance to live free of regret and with as much joy, fun, and laughter as you can stand.”

― Oprah Winfrey

“Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure. ”

― Oprah Winfrey

“Because this I know for sure: Who you're meant to be evolves from where you are right now. So learning to appreciate your lessons, mistakes, and setbacks as stepping-stones to the future is a clear sign you're moving in the right direction.”

― Oprah Winfrey

“Forgiveness is.... giving up the hope that you can change the past.”

― Oprah Winfrey

“Improving your life doesn’t have to be about changing everything – it’s about making changes that count.”

― Oprah Winfrey

“Whatever you can do, or dream you can, begin it. / Boldness has genius, power, and magic in it.”

― Oprah Winfrey

“Everyone wants to ride with you in the limo, but what you want is someone who will take the bus with you when the limo breaks down.”

― Oprah Winfrey

“Life is full of many unpredictable changes... Let go of chaos yesterday; cheerfully live for today, and look forward to tomorrow with greater possibilities... It's our imperfections that make us perfect in our own unique ways”

― Oprah Winfrey

“Every challenge we take on has the power to knock us to our knees. But what’s even more disconcerting than the jolt itself is our fear that we won’t withstand it. When we feel the ground beneath us shifting, we panic. We forget everything we know and allow fear to freeze us. Just the thought of what could happen is enough to throw us off balance. What I know for sure is that the only way to endure the quake is to adjust your stance. You can’t avoid the daily tremors. They come with being alive. But I believe these experiences are gifts that force us to step to the right or left in search of a new center of gravity. Don’t fight them. Let them help you adjust your footing.”

― Oprah Winfrey

“I want every day to be a fresh start on expanding what is possible.”

― Oprah Winfrey

“Surround yourself only with people who are going to take you higher.”

― Oprah Winfrey

“Before you agree to do anything that might add even the smallest amount of stress to your life ask yourself What is my truest intention Give yourself time to let a yes resound within you. When it's right, I guarantee that your entire body will feel it.”

― Oprah Winfrey

“You've got to follow your passion. You've got to figure out what it is you love--who you really are. And have the courage to do that. I believe that the only courage anybody ever needs is the courage to follow your own dreams.”

― Oprah Winfrey


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