“With every experience, you alone are painting your own canvas, thought by thought, choice by choice.
―
Oprah Winfrey
“Step Away from the Mean Girls…
…and say bye-bye to feeling bad about your looks.
Are you ready to stop colluding with a culture that makes so many of us feel physically inadequate? Say goodbye to your inner critic, and take this pledge to be kinder to yourself and others.
This is a call to arms. A call to be gentle, to be forgiving, to be generous with yourself. The next time you look into the mirror, try to let go of the story line that says you're too fat or too sallow, too ashy or too old, your eyes are too small or your nose too big; just look into the mirror and see your face. When the criticism drops away, what you will see then is just you, without judgment, and that is the first step toward transforming your experience of the world.”
―
Oprah Winfrey
“Running is the greatest metaphor for life, because you get out of it what you put into it. ”
―
Oprah Winfrey
“I don't believe in failure. It's not failure if you enjoy the process.
―
Oprah Winfrey
“I don't believe in failure. It is not failure if you enjoyed the process.”
―
Oprah Winfrey
“What I know for sure: There is no need to struggle with your body when you can make a loving and grateful peace with it.”
―
Oprah Winfrey
“your happiness, you’re wasting your time. You must be fearless enough to give yourself the love you didn’t receive. Begin noticing how every day brings a new opportunity for your growth. How buried disagreements with your mother show up in arguments with your spouse. How unconscious feelings of unworthiness appear in everything you do (and don’t do). All these experiences are your life’s way of urging you to leave the past behind and make yourself whole. Pay attention. Every choice gives you a chance to pave your own road. Keep moving. Full speed ahead.”
―
Oprah Winfrey
“Meditate. Breathe consciously. Listen. Pay attention. Treasure every moment. Make the connection.”
―
Oprah Winfrey
“I know for sure that you cannot give to everyone else and not give back to yourself. You will end up empty, or at best, less than what you can be for yourself and your family and your work. Replenish the well of yourself, for yourself.”
―
Oprah Winfrey
“We are each responsible for our own life-no other person can be.”
―
Oprah Winfrey
“Be thankful for what you have; you'll end up having more.
If you conentrate on what you don't have, you'll never, ever have enough!”
―
Oprah Winfrey
“When the universe compels me toward the best path to take, it never leaves me with "maybe," "should I," or even "perhaps." I always know for sure when it's telling me to proceed - because everything inside me rises up to reverberate "YES!”
―
Oprah Winfrey
“As you become more clear about who you really are, you'll be better able to decide what is best for you - the first time around.”
―
Oprah Winfrey
“Eating more consciously now feels like a way of being. I actually think about how my food got to my plate.”
―
Oprah Winfrey
