“I finally realized that being grateful to my body was key to giving more love to myself.”
―
Oprah Winfrey
“You aren't your past, you are probability of your future.”
―
Oprah Winfrey
“Here’s how I see your weight—it is your smoke detector. And we’re all burning up the best part of our lives.”
―
Oprah Winfrey
“Meditate. Breathe consciously. Listen. Pay attention. Treasure every moment. Make the connection.”
―
Oprah Winfrey
“Running is the greatest metaphor for life, because you get out of it what you put into it. ”
―
Oprah Winfrey
“What you believe has more power than what you dream or wish or hope for. You become what you believe.”
―
Oprah Winfrey
“Beginning when we are girls, most of us are taught to deflect praise. We apologize for our accomplishments. We try to level the field with our family and friends by downplaying our brilliance. We settle for the passenger’s seat when we long to drive. That’s why so many of us have been willing to hide our light as adults. Instead of being filled with all the passion and purpose that enable us to offer our best to the world, we empty ourselves in an effort to silence our critics. The truth is that the naysayers in your life can never be fully satisfied. Whether you hide or shine, they’ll always feel threatened because they don’t believe they are enough. So stop paying attention to them. Every time you suppress some part of yourself or allow others to play you small, you are ignoring the owner’s manual your Creator gave you. What I know for sure is this: You are built not to shrink down to less but to blossom into more. To be more splendid. To be more extraordinary. To use every moment to fill yourself up.”
―
Oprah Winfrey
“What I know for sure: There is no need to struggle with your body when you can make a loving and grateful peace with it.”
―
Oprah Winfrey
“Before you agree to do anything that might add even the smallest amount of stress to your life ask yourself What is my truest intention Give yourself time to let a yes resound within you. When it's right, I guarantee that your entire body will feel it.”
―
Oprah Winfrey
“I urge you to pursue preserving your personal history to allow your children and grandchildren to know who you were as a child and what your hopes and dreams were.”
―
Oprah Winfrey
“Real integrity is doing the right thing, knowing that nobody’s going to know whether you did it or not.”
―
Oprah Winfrey
“The essential question is not, "How busy are you?' but 'What are you busy at?' 'Are you doing what fulfills you?”
―
Oprah Winfrey
“The secret is authenticity. The reason people fail is because they’re pretending to be something they’re not.”
―
Oprah Winfrey
“I don't believe in failure. It is not failure if you enjoyed the process.”
―
Oprah Winfrey
