“Ik heb altijd gevonden dat lichaamsbeweging niet alleen de sleutel is tot fysieke gezondheid, maar ook tot gemoedsrust. [...] Lichaamsbeweging verdrijft spanning en spanning is de vijand van sereniteit.”
―
Nelson Mandela
“I always knew that deep down in every human heart, there was mercy and generosity.”
―
Nelson Mandela
“No single person can liberate a country. You can only liberate a country if you act as a collective.”
―
Nelson Mandela
“In my country we go to prison first and then become President. ”
―
Nelson Mandela
“Democracy meant all men were to be heard, and a decision was taken together as a people. Majority rule was a foreign notion. A minority was not to be crushed by a majority.”
―
Nelson Mandela
“In some ways, it is easier to be a dissident, for then one is without responsibility.”
―
Nelson Mandela
“One subject we hearkened back to again and again was the question of whether there were tigers in Africa.”
―
Nelson Mandela
“If you talk to a man in a language he understands, that goes to his head. If you talk to him in his language, that goes to his heart”
―
Nelson Mandela
“A new world will be won not by those who stand at a distance with their arms folded, but by those who are in the arena, whose garments are torn by storms and whose bodies are maimed in the course of the contest. From a letter to Winnie Mandela,”
―
Nelson Mandela
“A good head and good heart are always a formidable combination. But when you add to that a literate tongue or pen, then you have something very special.”
―
Nelson Mandela
“This document [the Reconstruction and Development Programme] was translated into a simpler manifesto called 'A Better Life for All', which in turn became the ANC's campaign slogan.”
―
Nelson Mandela
“In another conversation I said, “Tell me the truth. When you were leaving prison after twenty-seven years and walking down that road to freedom, didn’t you hate them all over again?” And he said, “Absolutely I did, because they’d imprisoned me for so long. I was abused. I didn’t get to see my children grow up. I lost my marriage and the best years of my life. I was angry. And I was afraid, because I had not been free in so long. But as I got closer to the car that would take me away, I realized that when I went through that gate, if I still hated them, they would still have me. I wanted to be free. And so I let it go.”
―
Nelson Mandela
“Some men, under the pressure of incarceration, showed true mettle, while others revealed themselves as less than what they had appeared to be.”
―
Nelson Mandela
“Een leider, zegt hij, is als een herder. Hij blijft achter de kudde en laat de behendigste voorlopen, waarop de anderen volgen, zonder te beseffen dat ze steeds vanuit de achterhoede worden geleid.”
―
Nelson Mandela
