“The human body has an enormous capacity for adjusting to trying circumstances. I have found that one can bear the unbearable if one can keep one's spirit strong, even when one's body is being tested. Strong convictions are the secret of surviving deprivation. Your spirit can be full even when your stomach is empty.”
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Nelson Mandela
“Ik heb altijd gevonden dat lichaamsbeweging niet alleen de sleutel is tot fysieke gezondheid, maar ook tot gemoedsrust. [...] Lichaamsbeweging verdrijft spanning en spanning is de vijand van sereniteit.”
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Nelson Mandela
“la virtud y la generosidad son recompensadas de un modo inescrutable.”
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Nelson Mandela
“un líder es como un pastor que permanece detrás del rebaño y permite que los más ágiles vayan por delante, tras lo cual, los demás les siguen sin darse cuenta de que en todo momento están siendo dirigidos desde detrás.”
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Nelson Mandela
“after years of imprisonment, physical and emotional abuse, and separation from his family, Mandela said, “I realized that they could take everything from me except my mind and my heart. They could not take those things. Those things I still had control over. And I decided not to give them away.” So Mandela’s story is really the story of those two things he never gave away: his brilliant mind, and his great heart.”
―
Nelson Mandela
“I have never cared very much for personal prizes. A person does not become a freedom fighter in the hope of winning awards.”
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Nelson Mandela
“A Nation should not be judged by how it treats its highest citizens, but it's lowest ones”
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Nelson Mandela
“Peace is the greatest weapon for development that any person can have.”
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Nelson Mandela
“Like all Xhosa children, I acquired knowledge mainly through observation. We were meant to learn through imitation and emulation, not through questions. When I first visited the homes of whites, I was often dumbfounded by the number and nature of questions that children asked of their parents—and their parents’ unfailing willingness to answer them. In my household, questions were considered a nuisance; adults imparted information as they considered necessary.”
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Nelson Mandela
“I was not a messiah, but an ordinary man who had become a leader because of extraordinary circumstances.”
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Nelson Mandela
“I cherish my own freedom dearly, but I care even more for your freedom. Too many have died since I went to prison. Too many have suffered for the love of freedom.”
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Nelson Mandela
“Resentment is like drinking poison and then hoping it will kill your enemies.”
―
Nelson Mandela
