“Ik heb altijd gevonden dat lichaamsbeweging niet alleen de sleutel is tot fysieke gezondheid, maar ook tot gemoedsrust. [...] Lichaamsbeweging verdrijft spanning en spanning is de vijand van sereniteit.”
―
Nelson Mandela
“I learned that to humiliate another person is to make him suffer an unnecessarily cruel fate. Even as a boy, I defeated my opponents without dishonoring them.”
―
Nelson Mandela
“Lead from the back — and let others believe they are in front.”
―
Nelson Mandela
“As I have said, the first thing is to be honest with yourself. You can never have an impact on society if you have not changed yourself... Great peacemakers are all people of integrity, of honesty, but humility.”
―
Nelson Mandela
“Un luchador por la libertad aprende, por el camino más duro, que es el opresor el que define la naturaleza de la lucha.”
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Nelson Mandela
“If I had my time over I would do the same again, so would any man who dares call himself a man.”
―
Nelson Mandela
“I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear."
"Resentment is like drinking poison and then hoping it will kill your enemies."
"A good head and a good heart are always a formidable combination.”
―
Nelson Mandela
“ As we let our own light shine, we unconsciously give other people permission to do the same.”
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Nelson Mandela
“No one is born hating another person because of the color of his skin, or his background, or his religion … if they can learn to hate, they can be taught to love.”
―
Nelson Mandela
“As I walked out the door toward the gate that would lead to my freedom, I knew if I didn’t leave my bitterness and hatred behind, I’d still be in prison.
―
Nelson Mandela
“- In my country we go to prison first and then become President.”
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Nelson Mandela
“To be the father of a nation is a great honor, but to be the father of a family is a greater joy.”
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Nelson Mandela
“I shall stick to our vow: never, never under any circumstances, to say anything unbecoming of the other...The trouble, of course, is that most successful men are prone to some form of vanity. There comes a stage in their lives when they consider it permissible to be egotistic and to brag to the public at large about their unique achievements.”
―
Nelson Mandela
