“Resentment is a method of self harm.
"As I walked out the door toward the gate that would lead to my freedom, I knew if I didn’t leave my bitterness and hatred behind, I’d still be in prison.”
―
Nelson Mandela
“Ik heb altijd gevonden dat lichaamsbeweging niet alleen de sleutel is tot fysieke gezondheid, maar ook tot gemoedsrust. [...] Lichaamsbeweging verdrijft spanning en spanning is de vijand van sereniteit.”
―
Nelson Mandela
“Es de sentido común que un sistema legal inmoral e injusto sólo puede engendrar desprecio hacia sus normas y sus leyes. Llegamos”
―
Nelson Mandela
“No single person can liberate a country. You can only liberate a country if you act as a collective.”
―
Nelson Mandela
“grievance into a succinct and pithy phrase, while mobilizing the people to combat it. Our slogan”
―
Nelson Mandela
“It is said that no one truly knows a nation until one has been inside its jails.”
―
Nelson Mandela
“I am fundamentally an optimist. Whether that comes from nature or nurture, I cannot say. Part of being optimistic is keeping one's head pointed toward the sun, one's feet moving forward. There were many dark moments when my faith in humanity was sorely tested, but I would not and could not give myself up to despair. That way lays defeat and death.”
―
Nelson Mandela
“ When you are young and strong...you can stay alive on your hatred"....but realized later "They can take everything from me except my mind and heart"
―
Nelson Mandela
“Men have different capacities and react differently to stress. But the stronger ones raised up the weaker ones, and both became stronger in the process.”
―
Nelson Mandela
“I realized that they could take everything from me except my mind and my heart. They could not take those things. Those things I still had control over. And I decided not to give them away.”
―
Nelson Mandela
“If you talk to a man in a language he understands, that goes to his head. If you talk to him in his language, that goes to his heart”
―
Nelson Mandela
“We must use time creatively, and forever realize that the time is always ripe to do right.”
―
Nelson Mandela
“Courage is not the absence of fear, but the triumph over it.”
―
Nelson Mandela
“In that moment, something stirred deep inside all of us, something strong and intimate, that bound us to one another. In that moment we felt the hand of the great past that made us what we were and the power of the great cause that linked us all together.”
―
Nelson Mandela
“Although few people will remember 3 June 1993, it was a landmark in South African history. On that day, after months of negotiations at the World Trade Centre, the multiparty forum voted to set a date for the country’s first national, nonracial, one-person-one-vote election: 27 April 1994. For the first time in South African history, the black majority would go to the polls to elect their own leaders.”
―
Nelson Mandela
