“The ultimate in being healthy is to operate at full throttle—physically, emotionally, and spiritually. It’s being alert, feeling alive and connected. And if you look at your life as a circle and all its aspects (family, finance, relationships, work, among others) as sections of it, you’ll see that if one part is malfunctioning, it will affect the whole.”
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Oprah Winfrey
“When people show you who they are ... believe them!”
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Oprah Winfrey
“The only people who never tumble are those who never mount the high wire.”
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Oprah Winfrey
“Beginning when we are girls, most of us are taught to deflect praise. We apologize for our accomplishments. We try to level the field with our family and friends by downplaying our brilliance. We settle for the passenger’s seat when we long to drive. That’s why so many of us have been willing to hide our light as adults. Instead of being filled with all the passion and purpose that enable us to offer our best to the world, we empty ourselves in an effort to silence our critics. The truth is that the naysayers in your life can never be fully satisfied. Whether you hide or shine, they’ll always feel threatened because they don’t believe they are enough. So stop paying attention to them. Every time you suppress some part of yourself or allow others to play you small, you are ignoring the owner’s manual your Creator gave you. What I know for sure is this: You are built not to shrink down to less but to blossom into more. To be more splendid. To be more extraordinary. To use every moment to fill yourself up.”
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Oprah Winfrey
“I know for sure that what we dwell on is who we become—as a woman thinks, so she is. If we absorb hour upon hour of images and messages that don’t reflect our magnificence, it’s no wonder we walk around feeling drained of our life force. If we tune in to dozens of acts of brutality every week, it shouldn’t surprise us that our children see violence as an acceptable way to resolve conflict.”
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Oprah Winfrey
“The happiness you feel is in direct proportion to the love you give.”
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Oprah Winfrey
“You are where you are in life because of what you believe is possible for yourself.”
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Oprah Winfrey
“There’s a difference between thinking you deserve to be happy and knowing that you are worthy of being happy. Your being alive makes worthiness your birthright. You alone are enough.”
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Oprah Winfrey
“What I learned for sure was that holding the shame was the greatest burden of all. When you have nothing to be ashamed of, when you know who you are and what you stand for, you stand in wisdom.”
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Oprah Winfrey
“I trust that everything happens for a reason, even if we are not wise enough to see it.”
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Oprah Winfrey
“Every day brings a chance for you to draw in a breath, kick off your shoes, and dance.”
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Oprah Winfrey
“Luck is a matter of preparation meeting opportunity.”
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Oprah Winfrey
“Make a decision and watch your life move forward.”
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Oprah Winfrey
