“As you become more clear about who you really are, you'll be better able to decide what is best for you - the first time around.”

Oprah Winfrey

“One of the most important questions a woman can ask herself: What do I really want-and what is my spirit telling me is the best way to proceed?”

Oprah Winfrey

“You face the biggest challenge of all: to have the courage to seek your big dream regardless of what anyone says. You are the only person alive who can see your big picture and even you can't see it all.”

Oprah Winfrey

“Here’s how I see your weight—it is your smoke detector. And we’re all burning up the best part of our lives.” I’d never thought of it that way before, but it was a true aha moment. My weight was an indicator warning, a flashing light blaring my disconnection from the center of myself.”

Oprah Winfrey

“You've got to follow your passion. You've got to figure out what it is you love--who you really are. And have the courage to do that. I believe that the only courage anybody ever needs is the courage to follow your own dreams.”

Oprah Winfrey

“Ignoring your death is like dying a slow death. Your life is speaking to you every day, all the time-and your job is to listen up and find the clues. Passion whispers to you through your feelings, beckoning you toward your highest good. Pay attention to what makes you feel energized, connected, stimulated-what gives you your juice. Do what you love, give it back in the form of SERVICE, and you will do more than succeed. You will TRIUMPH!”

Oprah Winfrey

“Real integrity is doing the right thing, knowing that nobody’s going to know whether you did it or not.”

Oprah Winfrey

“Sé con seguridad que lo que vivimos es en lo que nos convertimos, cada mujer es el reflejo de lo que piensa. Si absorbemos hora tras hora imágenes y mensajes que no reflejan lo maravillosas que somos, no es de sorprenderse que caminemos por ahí sintiéndonos vacías, sin nuestra fuerza vital. Y si nos sintonizamos con docenas de actos brutales cada semana, tampoco debe sorprendernos que nuestros niños vean la violencia como una forma aceptable de resolver los conflictos.”

Oprah Winfrey

“You look at yourself and you accept yourself for who you are, and once you accept yourself for who you are you become a better person.” 

Oprah Winfrey

“During difficult times I often turn to a gospel song called “Stand.” In it, songwriter Donnie McClurkin sings, “What do you do when you’ve done all you can, and it seems like it’s never enough? What do you give when you’ve given your all, and it seems like you can’t make it through?” The answer lies in McClurkin’s simple refrain: “You just stand.” That’s where strength comes from—our ability to face resistance and walk through it. It’s not that people who persevere don’t ever feel doubt, fear, and exhaustion. They do. But in the toughest moments, we can have faith that if we take just one step more than we feel we’re capable of, if we draw on the incredible resolve every human being possesses, we’ll learn some of the most profound lessons life has to offer. What I know for sure is that there is no strength without challenge, adversity, resistance, and often pain. The problems that make you want to throw up your hands and holler “Mercy!” will build your tenacity, courage, discipline, and determination.”

Oprah Winfrey

“The secret is authenticity. The reason people fail is because they’re pretending to be something they’re not.”

Oprah Winfrey

“We go through life discovering the truth about who we are and determining who has earned the right to share the space within our heart. And now I simply want to share what I've been given. I want to continue to encourage as many people as I can to open their hearts to life, because if I know anything for sure, it's that opening my heart is what has brought memory greatest success and joy.”

Oprah Winfrey

“What I know for sure: There is no need to struggle with your body when you can make a loving and grateful peace with it.”

Oprah Winfrey

“If friends disappoint you over and over, that's in large part your own fault. Once someone has shown a tendency to be self-centered, you need to recognize that and take care of yourself; people aren't going to change simply because you want them to. ”

Oprah Winfrey

“I would like to thank the people who've brought me those dark moments, when I felt most wounded, betrayed. You have been my greatest teachers.”

Oprah Winfrey


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