“Overcoming poverty is not a gesture of charity. It is an act of justice. It is the protection of a fundamental human right, the right to dignity and a decent life."
―
Nelson Mandela
“Ik heb altijd gevonden dat lichaamsbeweging niet alleen de sleutel is tot fysieke gezondheid, maar ook tot gemoedsrust. [...] Lichaamsbeweging verdrijft spanning en spanning is de vijand van sereniteit.”
―
Nelson Mandela
“Een leider, zegt hij, is als een herder. Hij blijft achter de kudde en laat de behendigste voorlopen, waarop de anderen volgen, zonder te beseffen dat ze steeds vanuit de achterhoede worden geleid.”
―
Nelson Mandela
“I knew as well as I knew anything that the oppressor must be liberated just as surely as the oppressed. A man who takes away another man’s freedom is a prisoner of hatred, he is locked behind the bars of prejudice and narrow-mindedness. I am not truly free if I am taking away someone else’s freedom, just as surely as I am not free when my freedom is taken from me. The oppressed and the oppressor alike are robbed of their humanity.”
―
Nelson Mandela
“Without language, one cannot talk to people and understand them; one cannot share their hopes and apsirations, grasp their history, appreciate their poetry or savour their songs. I again realized that we were not different people with separate languages; we were one people, with different tongues.”
―
Nelson Mandela
“The human body has an enormous capacity for adjusting to trying circumstances. I have found that one can bear the unbearable if one can keep one's spirit strong, even when one's body is being tested. Strong convictions are the secret of surviving deprivation. Your spirit can be full even when your stomach is empty.”
―
Nelson Mandela
“التحدي الكبير الذي يواجه كل سجين وخاصة السجين السياسي هو كيف يحافظ على سلامة عقله وبدنه ويخرج من السجن دون أن يفقد إيمانه وقناعاته بل يزيدها وينميها”
―
Nelson Mandela
“The purpose of freedom is to create it for others. Prison desk calendar, written on Robben Island, June 2, 1979”
―
Nelson Mandela
“A new world will be won not by those who stand at a distance with their arms folded, but by those who are in the arena, whose garments are torn by storms and whose bodies are maimed in the course of the contest. From a letter to Winnie Mandela,”
―
Nelson Mandela
“I learned that courage was not the absence of fear, but the triumph over it. I felt fear myself more times than I can remember, but I hid it behind a mask of boldness. The brave man is not he who does not feel afraid, but he who conquers that fear.”
―
Nelson Mandela
“لقد هددنا بالانسحاب من السلطة لنسلبهم هيبتهم وصلاحياتهم، ورغم الوساطات التي تدخلت لأجل الحل لم نتراجع، وانتصرنا نتيجة ثباتنا على موقفنا، وكانت تلك من أوائل مواجهاتنا مع السلطة واستشعرت لذة النصر التي يولدها شعور المرء أنه على حق وأن العدالة إلى جانبه”
―
Nelson Mandela
“Lead from the back and let others believe they are in front.”
―
Nelson Mandela
“...tenían ese gran respeto por la educación que tan a menudo muestran quienes carecen de ella...”
―
Nelson Mandela
“If you talk to a man in a language he understands, that goes to his head. If you talk to him in his language, that goes to his heart.”
―
Nelson Mandela