“It was a tough movie to make, with lots of stunts and injuries and craziness and night shooting and dust.”
―
Arnold Schwarzenegger
“Forget plan B. To test yourself and grow, you have to operate without a safety net.”
―
Arnold Schwarzenegger
“Positive thinking can be contagious. Being surrounded by winners helps you develop into a winner.”
―
Arnold Schwarzenegger
“The average man,” explained the late Dr. Ernst Jokl, “loses fifty percent of his muscle mass between the ages of eighteen and sixty-five.”
―
Arnold Schwarzenegger
“You must have a sincere and burning desire to achieve what you dream, dedicate yourself to making progress, and take control of your circumstances to change your body.”
―
Arnold Schwarzenegger
“it's not what you get out of life that counts. Break your mirrors! In our society that is so self-absorbed, begin to look less at yourself and more at each other. you'll get more satisfaction from having improved your neighborhood, your town, your state, your country, and your fellow human beings than you'll ever get from your muscles, your figure, your automobile, your house, or your credit rating”
―
Arnold Schwarzenegger
“In the past, before the physiology of abdominal training was well understood, bodybuilders used to do a lot of “conventional” abdominal exercises such as Sit-Ups and Leg Raises. Unfortunately, those are not primary abdominal exercises but instead work the iliopsoas muscles—the hip flexors.”
―
Arnold Schwarzenegger
“You have to remember something: Everybody pities the weak; jealousy you have to earn.”
―
Arnold Schwarzenegger
“To be successful, however, you must be brutal with yourself and focus on the flaws.”
―
Arnold Schwarzenegger
