“Because lower-back pain afflicts more than three-quarters of all Americans at some point, the sit-up is fairly universally contraindicated.”
―
Arnold Schwarzenegger
“If you want to turn a vision into reality, you have to give 100% and never stop believing in your dream.”
―
Arnold Schwarzenegger
“If you don’t find the time, if you don’t do the work, you don’t get the results.”
―
Arnold Schwarzenegger
“I was very glad I could afford to say no. With the income from my businesses, I didn’t need money from acting. I never wanted to be in a financially vulnerable position, where I had to take a part I didn’t like.”
―
Arnold Schwarzenegger
“Try to keep your rest periods between sets down to a minute or less. In the first minute after a weight-training exercise you recover 72 percent of your strength, and by 3 minutes you have recovered all you are going to recover without extended rest.”
―
Arnold Schwarzenegger
“More often than not, a lack of progress in your muscle-building efforts can be linked to nutritional shortcomings in your diet.”
―
Arnold Schwarzenegger
“You must have a sincere and burning desire to achieve what you dream, dedicate yourself to making progress, and take control of your circumstances to change your body.”
―
Arnold Schwarzenegger
“Don’t go where it’s crowded. Go where it’s empty. Even though it’s harder to get there, that’s where you belong and where there’s less competition.”
―
Arnold Schwarzenegger
“It was a tough movie to make, with lots of stunts and injuries and craziness and night shooting and dust.”
―
Arnold Schwarzenegger
