“More often than not, a lack of progress in your muscle-building efforts can be linked to nutritional shortcomings in your diet.”
―
Arnold Schwarzenegger
“If you want to turn a vision into reality, you have to give 100% and never stop believing in your dream.”
―
Arnold Schwarzenegger
“The years with Barbara taught me a great lesson: how having a good relationship can enrich your life.”
―
Arnold Schwarzenegger
“So is that what’s important to you? To be able to freeze in the middle of a scene and to have somebody give you your line? Wouldn’t it be much better to go through Africa and show them how to dig wells and how to make vegetables grow and inspire them to plant?”
―
Arnold Schwarzenegger
“in my opinion, Pullover machines are among the most valuable exercise machines you will find in a gym.”
―
Arnold Schwarzenegger
“Try to keep your rest periods between sets down to a minute or less. In the first minute after a weight-training exercise you recover 72 percent of your strength, and by 3 minutes you have recovered all you are going to recover without extended rest.”
―
Arnold Schwarzenegger
“I was also going to give a graduation speech in Arizona this weekend. But with my accent, I was afraid they would try to deport me.”
―
Arnold Schwarzenegger
“As we get older the muscle structure tends to atrophy at a faster and faster rate. The ideal remedy for this is bodybuilding.”
―
Arnold Schwarzenegger
