“I’d closed my ears to my friends’ horror stories about married life. “Ha! Now you get to argue about who should change the diapers.” Or “What kind of food makes a woman stop giving blow jobs? Wedding cake!” Or “Oh boy, wait until she hits menopause.” I paid no attention to any of that. “Just let me stumble into it,” I told them. “I don’t want to be forewarned.”
―
Arnold Schwarzenegger
“Try to keep your rest periods between sets down to a minute or less. In the first minute after a weight-training exercise you recover 72 percent of your strength, and by 3 minutes you have recovered all you are going to recover without extended rest.”
―
Arnold Schwarzenegger
“The average man,” explained the late Dr. Ernst Jokl, “loses fifty percent of his muscle mass between the ages of eighteen and sixty-five.”
―
Arnold Schwarzenegger
“More often than not, a lack of progress in your muscle-building efforts can be linked to nutritional shortcomings in your diet.”
―
Arnold Schwarzenegger
“I was very glad I could afford to say no. With the income from my businesses, I didn’t need money from acting. I never wanted to be in a financially vulnerable position, where I had to take a part I didn’t like.”
―
Arnold Schwarzenegger
“My definition of living is to have excitement always; that’s the difference between living and existing.”
―
Arnold Schwarzenegger
“I never felt that I was good enough, strong enough, smart enough. He let me know that there was always room for improvement. A lot of sons would have been crippled by his demands, but instead the discipline rubbed off on me. I turned it into drive.”
―
Arnold Schwarzenegger
“That's what most people lack: having the guts to go on and just say they'll go through the pain no matter what happens.”
―
Arnold Schwarzenegger
“Always keep in mind that training stimulates growth, but that actual growth takes place while you are resting.”
―
Arnold Schwarzenegger
“If you want to turn a vision into reality, you have to give 100% and never stop believing in your dream.”
―
Arnold Schwarzenegger
