“I do the same exercises I did 50 years ago and they still work. I eat the same food I ate 50 years ago and it still works.”
―
Arnold Schwarzenegger
“Always keep in mind that training stimulates growth, but that actual growth takes place while you are resting.”
―
Arnold Schwarzenegger
“Forget plan B. To test yourself and grow, you have to operate without a safety net.”
―
Arnold Schwarzenegger
“As we get older the muscle structure tends to atrophy at a faster and faster rate. The ideal remedy for this is bodybuilding.”
―
Arnold Schwarzenegger
“in my opinion, Pullover machines are among the most valuable exercise machines you will find in a gym.”
―
Arnold Schwarzenegger
“My definition of living is to have excitement always; that’s the difference between living and existing.”
―
Arnold Schwarzenegger
“For me, life is continuously being hungry. The meaning of life is not simply to exist, to survive, but to go ahead, to go up, to achieve, to conquer.”
―
Arnold Schwarzenegger