“Eating more consciously now feels like a way of being. I actually think about how my food got to my plate.”
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Oprah Winfrey
“If friends disappoint you over and over, that's in large part your own fault. Once someone has shown a tendency to be self-centered, you need to recognize that and take care of yourself; people aren't going to change simply because you want them to. ”
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Oprah Winfrey
“Whenever I’m faced with a difficult decision, I ask myself: What would I do if I weren’t afraid of making a mistake, feeling rejected, looking foolish, or being alone? I know for sure that when you remove the fear, the answer you’ve been searching for comes into focus.”
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Oprah Winfrey
“One if the hardest things in life to learn are which bridges to cross and which bridges to burn.”
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Oprah Winfrey
“Follow your feelings. If it feels right, move forward. If it doesn't feel right, don't do it.”
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Oprah Winfrey
“Here's the gift of gratitude: In order to feel it, your ego has to take a backseat. What shows up in its place is greater compassion and understanding. Instead of being frustrated, you choose appreciation. And the more grateful you become , the more you have to be grateful for.”
―
Oprah Winfrey
“I’ve learned not to worry about what might come next.”
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Oprah Winfrey
“The roles we play in each other's lives are only as powerful as the trust and connection between us--the protection, safety, and caring we are willing to share.”
―
Oprah Winfrey
“Every day brings a chance for you to draw in a breath, kick off your shoes, and dance.”
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Oprah Winfrey
“When we hold secrets it creates shame, and shame is a great barrier to success because when you carry the shame you do not allow yourself to fulfill your greatest potential, you do not honour the truth of yourself, you do not honour what is your highest self. When you let go of the secret allows you to live to your full potential.”
―
Oprah Winfrey
“My philosophy is that not only are you responsible for your life, but doing the best at this moment puts you in the best place for the next moment.”
―
Oprah Winfrey
“Forgiveness is giving up the hope that the past could have been any different.”
―
Oprah Winfrey
