“Eating more consciously now feels like a way of being. I actually think about how my food got to my plate.”

― Oprah Winfrey

“What I know for sure is that pleasure is energy reciprocated: What you put out comes back. Your base level of pleasure is determined by how you view your whole life.” 

― Oprah Winfrey

“Every challenge we take on has the power to knock us to our knees. But what’s even more disconcerting than the jolt itself is our fear that we won’t withstand it. When we feel the ground beneath us shifting, we panic. We forget everything we know and allow fear to freeze us. Just the thought of what could happen is enough to throw us off balance. What I know for sure is that the only way to endure the quake is to adjust your stance. You can’t avoid the daily tremors. They come with being alive. But I believe these experiences are gifts that force us to step to the right or left in search of a new center of gravity. Don’t fight them. Let them help you adjust your footing.”

― Oprah Winfrey

“What I find powerful is a person with the confidence to be her own self.”

― Oprah Winfrey

“French philosopher-priest Pierre Teilhard de Chardin: “We are not human beings having a spiritual experience. We are spiritual beings having a human experience.”

― Oprah Winfrey

“‎Surround yourself only with those who will lift you higher.”

― Oprah Winfrey

“I believe that every single event in life happens in an opportunity to choose love over fear.”

― Oprah Winfrey

“Follow your instincts. That's where true wisdom manifests itself.”

― Oprah Winfrey

“A beard well lathered is half shaven.”

― Oprah Winfrey

“Your calling isn’t something that somebody can tell you about. It’s what you feel. It is the thing that gives you juice. The thing that you are supposed to do. And nobody can tell you what that is. You know it inside yourself.”

― Oprah Winfrey

“I thing that god is always listening to all my prayers.and i have so many dreams in my life.thats why I`m always praying that`s someday I`m going to achieve all my dreams.”

― Oprah Winfrey

“When the talk about my troubles was loudest, I did the thing I've always spoken of most . I got still and listened for the answer to What is this here to teach me? The answer, first and foremost? Lay your ego down. Step out of your ego so you can recognize the truth. As soon as I did that, I was able to see the role I had played in creating "my circumstances," without blaming other people. And -- bingo! -- I realized that all the noise about my struggle was a reflection of my personal angst and fear.”

― Oprah Winfrey

“Successful people never worry about what others are doing.”

― Oprah Winfrey

“Create the highest, grandest vision possible for your life, because you become what you believe”

― Oprah Winfrey

“The struggle of my life created empathy - I could relate to pain, being abandoned, having people not love me.”

― Oprah Winfrey


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