“Eating more consciously now feels like a way of being. I actually think about how my food got to my plate.”
―
Oprah Winfrey
“Meditate. Breathe consciously. Listen. Pay attention. Treasure every moment. Make the connection.”
―
Oprah Winfrey
“Do what you have to do until you can do what you want to do.”
―
Oprah Winfrey
“My approach to living with purpose has always been to create the life I want,
one conscious decision at a time.”
―
Oprah Winfrey
“Doing the best at this moment puts you in the best place for the mext moment”
―
Oprah Winfrey
“There is one irrefutable law of the universe: We are each responsible for our own life.”
―
Oprah Winfrey
“Step Away from the Mean Girls…
…and say bye-bye to feeling bad about your looks.
Are you ready to stop colluding with a culture that makes so many of us feel physically inadequate? Say goodbye to your inner critic, and take this pledge to be kinder to yourself and others.
This is a call to arms. A call to be gentle, to be forgiving, to be generous with yourself. The next time you look into the mirror, try to let go of the story line that says you're too fat or too sallow, too ashy or too old, your eyes are too small or your nose too big; just look into the mirror and see your face. When the criticism drops away, what you will see then is just you, without judgment, and that is the first step toward transforming your experience of the world.”
―
Oprah Winfrey
“Everything happens for a reason, even when we are not wise enough to see it. When there is no struggle, there is no strength.”
―
Oprah Winfrey
“I am grateful for the blessings of wealth, but it hasn't changed who I am. My feet are still on the ground. I'm just wearing better shoes.”
―
Oprah Winfrey
“What I know for sure: There is no need to struggle with your body when you can make a loving and grateful peace with it.”
―
Oprah Winfrey
“The greatest discovery of all time is that a person can change his future by merely changing his attitude.”
―
Oprah Winfrey
“I was once afraid of people saying, “Who does she think she is?” Now I have the courage to stand and say, “This is who I am.”
―
Oprah Winfrey
