“Balance lives in the present. When you feel the earth moving, bring yourself back to the now. You’ll handle whatever shake-up the next moment brings when you get to it. In this moment, you’re still breathing. In this moment, you’ve survived. In this moment, you’re finding a way to step onto higher ground.”

― Oprah Winfrey

“You are built not to shrink down to less but to blossom into more.”

― Oprah Winfrey

“You can only be as happy as your saddest child.”

― Oprah Winfrey

“The only people who never tumble are those who never mount the high wire.”

― Oprah Winfrey

“If you neglect to recharge a battery, it dies. And if you run full speed ahead without stopping for water, you lose momentum to finish the race.”

― Oprah Winfrey

“Our beliefs can move us forward in life - or they can hold us back.”

― Oprah Winfrey

“Doing the best at this moment puts you in the best place for the mext moment”

― Oprah Winfrey

“...experienced things that caused you to deemed yourself unworthy. Healing the wounds of the past is one of the biggest and most worthwhile challenges of life. It’s important to know when and how you were programed so you can change the program. In doing so is your responsibility no one else’s.”

― Oprah Winfrey

“Keep your heels, head and standards high.”

― Oprah Winfrey

“I know for sure that you cannot give to everyone else and not give back to yourself. You will end up empty, or at best, less than what you can be for yourself and your family and your work. Replenish the well of yourself, for yourself.”

― Oprah Winfrey

“I don't want anyone who doesn't want me.”

― Oprah Winfrey

“All stress comes from resisting what is.”

― Oprah Winfrey

“Know what sparks the light in you. Then use that light to illuminate the world.”

― Oprah Winfrey

“After the hundreds of stories I’ve heard of atrocities around the globe, I know that if you’re a woman born in the United States, you’re one of the luckiest women in the world. Take your good fortune and lift your life to its highest calling. Understand that the right to choose your own path is a sacred privilege. Use it. Dwell in possibility.”

― Oprah Winfrey

“You teach people how to treat you.”

― Oprah Winfrey


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