“Ik heb altijd gevonden dat lichaamsbeweging niet alleen de sleutel is tot fysieke gezondheid, maar ook tot gemoedsrust. [...] Lichaamsbeweging verdrijft spanning en spanning is de vijand van sereniteit.”

Nelson Mandela

“Later the island was turned into a leper colony, a lunatic asylum, and a naval base. The government had only recently turned the island back into a prison.”

Nelson Mandela

“To make peace with an enemy one must work with that enemy, and that enemy becomes one’s partner.”

Nelson Mandela

“Communists have always played an active role in the fight by colonial countries for their freedom, because the short-term objects of Communism would always correspond with the long-term objects of freedom movements.” 

Nelson Mandela

“There is a universal respect and even admiration for those who are humble and simple by nature, and who have absolute confidence in all human beings irrespective of their social status.”

Nelson Mandela

“I AM THE MASTER OF MY FATE AND THE CAPTAIN OF MY DESTINY.”

Nelson Mandela

“Money wont create success, the fredom to make it will”

Nelson Mandela

“A good head and a good heart are always a formidable combination.”

Nelson Mandela

“People must learn to hate, and if they can learn to hate, they can be taught to love, for love comes more naturally to the human heart than its opposite... Man's goodness is a flame that can be hidden but never extinguished.”

Nelson Mandela

“Although Verwoerd thought Africans were lower than animals, his death did not yield us any pleasure. Political assassination is not something I or the ANC ever supported. It is a primitive way of contending with an opponent”

Nelson Mandela

“...tenían ese gran respeto por la educación que tan a menudo muestran quienes carecen de ella...”

Nelson Mandela

“Courage is not the absence of fear, but the triumph over it.”

Nelson Mandela

“لقد هددنا بالانسحاب من السلطة لنسلبهم هيبتهم وصلاحياتهم، ورغم الوساطات التي تدخلت لأجل الحل لم نتراجع، وانتصرنا نتيجة ثباتنا على موقفنا، وكانت تلك من أوائل مواجهاتنا مع السلطة واستشعرت لذة النصر التي يولدها شعور المرء أنه على حق وأن العدالة إلى جانبه”

Nelson Mandela

“There is little to be said in favour of poverty, but it was often an incubator of true friendship. Many people will appear to befriend you when you are wealthy, but precious few will do the same when you are poor”

Nelson Mandela

“A blind pursuit of cheap popularity has nothing to do with revolution."

Nelson Mandela


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