“The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it, as long as you really believe it 100%,”
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Arnold Schwarzenegger
“Mass is vital to a bodybuilder’s physique. But it is the shape and the quality of this mass that win contests.”
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Arnold Schwarzenegger
“If you want to turn a vision into reality, you have to give 100% and never stop believing in your dream.”
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Arnold Schwarzenegger
“Training was all I could think about. One Sunday when I found the stadium locked, I broke in and worked out in the freezing cold. Every painful set, every extra rep, was a step toward my goal of winning.”
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Arnold Schwarzenegger
“Rest, let your body relax and grow. Work up gradually and don't blow it. Sometimes you can do so much your mind gets sick of it. Remember what I said earlier: Keep your mind hungry. People have a tendency to overdo things at first and then sluff off.”
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Arnold Schwarzenegger
“Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.”
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Arnold Schwarzenegger
“The competition physique should be as much pure lean mass as possible, with any excess body fat stripped away. As the saying goes, “You can’t flex fat.” But fat on your body makes you feel bigger than you actually are, and this sense of being bigger is psychologically satisfying to most bodybuilders.”
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Arnold Schwarzenegger
“I was striving to be the most muscular man, and it got me into the movies. It got me everything that I have.”
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Arnold Schwarzenegger
“All I know is that the first step is to create a vision, because when you see the vision – the beautiful vision – that creates the want power.”
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Arnold Schwarzenegger
“in my opinion, Pullover machines are among the most valuable exercise machines you will find in a gym.”
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Arnold Schwarzenegger
“When you have a well developed body and you're confident, you see people bending your way, wanting to be on your side, wanting to do things for you.”
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Arnold Schwarzenegger