“Because lower-back pain afflicts more than three-quarters of all Americans at some point, the sit-up is fairly universally contraindicated.”
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Arnold Schwarzenegger
“I didn't mind basic training. It taught me that something that seems impossible at the start can be achieved.”
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Arnold Schwarzenegger
“When you hook your feet under a support and lift your torso up in a conventional Sit-Up, you are also using the iliopsoas muscles.”
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Arnold Schwarzenegger
“learning to think, read, and write like an American. I didn’t want to just wait till I picked it up. One weekend a couple”
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Arnold Schwarzenegger
“Positive thinking can be contagious. Being surrounded by winners helps you develop into a winner.”
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Arnold Schwarzenegger
“The Running Man is a sci-fi action story based on a novel by Stephen King, built around a nightmare vision of America in 2017—thirty years from when we were shooting. The economy is in a depression, and the United States has become a fascist state where the government uses TV and giant screens in the neighborhoods to distract people from the fact that nobody has a job.”
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Arnold Schwarzenegger
“The better you get, the less you run around showing off as a muscle guy. You know, you wear regular shirts-not always trying to show off what you have. You talk less about it. It's like you have a little BMW - you want to race the hell out of this car, because you know it's just going 110. But if you see guys driving a ferrari or a lamborghini, they slide around at 60 on the freeway because they know if they press on that accelerator they are going to go 170. These things are the same in every field.”
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Arnold Schwarzenegger
“As we get older the muscle structure tends to atrophy at a faster and faster rate. The ideal remedy for this is bodybuilding.”
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Arnold Schwarzenegger
“I do the same exercises I did 50 years ago and they still work. I eat the same food I ate 50 years ago and it still works.”
―
Arnold Schwarzenegger
