“More often than not, a lack of progress in your muscle-building efforts can be linked to nutritional shortcomings in your diet.”
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Arnold Schwarzenegger
“That's what most people lack: having the guts to go on and just say they'll go through the pain no matter what happens.”
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Arnold Schwarzenegger
“My definition of living is to have excitement always; that’s the difference between living and existing.”
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Arnold Schwarzenegger
“You must have a sincere and burning desire to achieve what you dream, dedicate yourself to making progress, and take control of your circumstances to change your body.”
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Arnold Schwarzenegger
“I love it when people say that something can’t be done. That’s when I really get motivated; I like to prove them wrong.”
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Arnold Schwarzenegger
“If you don’t find the time, if you don’t do the work, you don’t get the results.”
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Arnold Schwarzenegger
“Kurt Marnul can win Mr. Austria," I thought, "and he's already told me that I could too if I train hard, so that's what I'm going to do." This thought made the hours of lifting tons of steel and iron actually a joy. Every painful set, every extra rep, was a step toward my goal of winning Mr. Austria and entering the Mr. Europe competition.”
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Arnold Schwarzenegger
“It turns out that the governor of California has more authority to name appointees than any elected official in America except the president of the United States and the mayor of Chicago.
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Arnold Schwarzenegger
“In the past, before the physiology of abdominal training was well understood, bodybuilders used to do a lot of “conventional” abdominal exercises such as Sit-Ups and Leg Raises. Unfortunately, those are not primary abdominal exercises but instead work the iliopsoas muscles—the hip flexors.”
―
Arnold Schwarzenegger
