General Idioms
Time flies
Meaning: time passes by fast
Up a creek without a paddle
Meaning: in a bad situation
Last shot
Meaning: Last chance
Get on the ball
Meaning: to get focused on the goal
How’s it going?
Meaning: How are you?
Speak of the Devil
Meaning: when you see someone/something happens
unexpectedly while talking about them
Locked in
Meaning: to give full concentration too
To touch base
Meaning: to contact someone
A blessing in disguise
Meaning: seems bad, but it's actually good
Out of nowhere
Meaning: unexpected
Idioms
Put a sock in it
Meaning be quiet
Rally the troops
Meaning to gather friends together
Since day one
Meaning for a long time
Something’s fishy
Meaning something’s strange
Speak of the Devil
Meaning when you see someone/something happens
unexpectedly while talking about them
Spill the beans
Meaning to tell the secret
Spur of the moment
Meaning to make a random decision
Stay on track
Meaning to stay focused on the goal
Stick with your goal/stick
with it
Meaning to continue doing something
Take a chill pill
Meaning a way of telling someone to calm down